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vegan eggplant gyros

I’m bringing back this eggplant gyro recipe that I originally shared in 2015. Life was a little bit crazier then; I was living in Stockton, CA in a tiny studio apartment while BL was already in St. Louis. I was ...

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The Latest On Popular Fad Diets

With summer in full swing many folks are on a mission to lose those extra pounds and get summer beach  bodies. Many of those individuals are turning to fad diets. Check out my take on many of these diets in ...

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15 Flavorful Ways to Celebrate

Welcome back to Recipe Wednesday; another avenue to promote your very best content, this time in the form of your most favorite recipes on your blog. Each Wednesday when you visit HLB you’ll find the theme for the newest recipe ...

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Your commute could help you lose weight

A 15-minute walk to a light-rail station might not seem like much of a workout. But such walks, twice every workday, could help millions of people meet exercise guidelines and get fitter without setting foot in a gym, researchers say. ...

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Does testosterone improve men’s sex lives?

Testosterone may not rev up men’s sex lives as much as they expect it to: Older men with slightly low testosterone levels did not experience improvement in their desire or intimacy after they took testosterone supplements, according to a new ...

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