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Zeroing In on the Cost of Senior Housing

Experts say taking your senior housing search offline is an important step when assessing costs and finding the right fit. (iStockPhoto) The majority of seniors are expected to need long-term care at some point in their lives, and the cost for ...

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17 Foods To Avoid During Pregnancy

#17. Runny or under-cooked eggs   Photo Source: huffingtonpost.com Runny, under-cooked, or raw eggs should be avoided during pregnancy. Whether it’s sunny-side up or scrambled eggs, homemade eggnog, ice cream, custard, or chocolate mousse these all contain raw eggs which can be ...

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How many calories should I eat in a day?

Balancing calorie intake and usage lies at the crux of maintaining a healthy weight. Most of us know that if you eat as many calories as you burn, you’ll maintain your weight; eat less and you’ll lose weight; eat more, and ...

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