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5 tips for winter running

Check out these top tips to keep your running on track through the cold snap. Don’t let the darker days and colder weather hold you back from reaching your PB this winter.  You’ve been pounding the pavements all year long ...

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Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1

Fitness Video Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio… Fitness video Video Rating: 4 / ...

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Slim Down Cardio Burn Workout Videos by ExerciseTV

Exercise Videos Slim Down Cardio Burn Workout Videos by ExerciseTV Exercise Videos Video Rating: 4 / 5 Anyone know a exercise video with modest clothing but intense workout? I’m tired of exercise videos with practically naked people. I’m looking for ...

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Ashley’s Extreme Weight-Loss Makeover

Weight Loss Video Ashley’s Extreme Weight-Loss Makeover Trainer Chris Powell discusses challenges of this dramatic transformation. Weight loss video Video Rating: 4 / 5 Is there a weight loss dancing video for women that actually works? I don’t always go ...

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