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Using data from ESHA and the Burger King Website, the experts at HealthGrove found the 25 most fatty items on the menu. With a name like Burger King, it’s clear that this fast-food chain was never gunning for the spot ...

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HealthGrove found the most sugar-filled frozen treats at 25 chain restaurants. “Life is uncertain. Eat dessert first,” said American author Ernestine Ulmer. There’s a reason why dessert is so universally loved. In the heat of the summer months, there is nothing ...

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Honey Sriracha Meatballs

Active Time                   Total Time                                Yield 20 Mins                        ...

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vegan eggplant gyros

I’m bringing back this eggplant gyro recipe that I originally shared in 2015. Life was a little bit crazier then; I was living in Stockton, CA in a tiny studio apartment while BL was already in St. Louis. I was ...

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15 Flavorful Ways to Celebrate

Welcome back to Recipe Wednesday; another avenue to promote your very best content, this time in the form of your most favorite recipes on your blog. Each Wednesday when you visit HLB you’ll find the theme for the newest recipe ...

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You know you have to eat well when expecting — this helps help ensure a healthy pregnancy and gives your baby’s development a boost. But which foods pack the biggest nutritional punch? And how can you easily include them in ...

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Microwave Popcorn: Bad for Your Brain?

At the magazine office I work at in New York City, I never know what the day will bring, except for one thing: the late-afternoon aroma of microwave popcorn wafting by my cubbie. Many of my co-workers are fond of ...

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Carotid artery ultrasound: Should you have this test?

This screening test is simple and painless, but it isn’t appropriate for most people. Image: © VILevi/Thinkstock For years, for-profit companies have mailed offers for health screening tests to homes across the United States. For about $150, you can undergo ...

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Should you consider taking a fish oil supplement?

The net benefit of these popular supplements is very limited. Image: © stocksnapper/Thinkstock Millions of Americans swallow an amber-colored capsule of fish oil each day, lured by its alleged health benefits. In the supplement aisle of most pharmacies, supermarkets, and ...

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