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HONEY CILANTRO LIME SHRIMP

I first shared this Grilled Cilantro Lime Shrimp recipe on Recipe Girl. There’s no better way to enjoy shrimp than with a bit of heat and sweet in this Honey Cilantro Lime Shrimp with a cool and refreshing Avocado Dip. We’re enjoying our apartment ...

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MINI CARAMEL PECAN PUMPKIN CHEESECAKE TRIFLES

I first shared these Mini Caramel Pecan Pumpkin Trifles on Real Housemoms where I am a contributor. These Mini Caramel Pecan Pumpkin Cheesecake Trifles have layers of cheesecake filling, moist pumpkin cake, brown sugar caramel, and toasted pecans. Heaven! MINI CARAMEL PECAN PUMPKIN ...

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HONEY CILANTRO LIME SHRIMP

We’re enjoying our apartment life in New York but one of the things I miss most about our townhouse in good ole Omaha is our beloved grill. We really got some good use out of it and man does it ...

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Best Banana Bread

Ingredients SERVINGS 10 YIELD 1loaf UNITS US 1⁄2cup butter 1cup sugar 2eggs, beaten 3bananas, finely crushed (for serious and extreme moist and delicious, try 4 bananas) 1 1⁄2cups flour 1teaspoon baking soda 1⁄2teaspoon salt 1⁄2teaspoon vanilla (optional) Directions Remove odd ...

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The Healthiest Ice Creams and Frozen Desserts

Even though I’m a dietitian, I still scream for ice cream, gelato and other refreshing frozen treats – especially on sweltering summer days. I’ve always noticed that eating a scoop of ice cream, froyo or my favorite novelty (ice cream ...

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Can Certain Foods Help Reduce Inflammation?

Research indicates that inflammation likely plays a role in the development of diseases such as heart disease, Type 2 diabetes and some kinds of cancer. While lifestyle choices and environmental factors can trigger inflammation, it can also be combated with ...

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10 Power Foods to Maximize Your Workouts

It’s easy to envy the chiseled, uber-lean physiques of professional athletes and assume they subsist on protein powders, energy bars or other supplements to maintain their competition-ready shapes. But as a sports nutritionist who’s worked with numerous elite-level athletes including ...

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How to Stay Happily Hydrated This Summer

Does the summer sun have you feeling extra thirsty? Me, too. When I’m thirsty, I want to choose something that’s refreshing and hydrating, but with so many different beverage options, it’s difficult to know what the healthiest selection is. Let’s ...

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