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White wine linked to higher risk of certain melanomas

Alcohol is responsible for about 4% of cancer cases worldwide, typically in the esophagus, liver, pancreas, colon, rectum, and breast. A possible explanation is that the ethanol in alcohol metabolizes into acetaldehyde, which damages DNA and prevents DNA repair. A ...

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How To Build a Healthy Ice Pop

Who doesn’t love a cold ice pop during the summer heat? Most store-bought brands, however, are loaded with added sugar, additives, preservatives and even sugar alcohols. Luckily, you can easily make your own with wholesome, delicious ingredients. One of my ...

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The Best Brownies

Ingredients SERVINGS 10 UNITS US 1⁄2cup vegetable oil 1cup sugar 1teaspoon vanilla 2large eggs 1⁄4teaspoon baking powder 1⁄3cup cocoa powder 1⁄4teaspoon salt 1⁄2cup flour Directions Preheat oven to 350°F. Mix oil and sugar until well blended. Add eggs and vanilla; ...

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Kittencal’s Chicken Crescent Roll Casserole

Ingredients SERVINGS 8 UNITS US 2(8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls 1(10 3/4 ounce) can cream of chicken soup, undiluted 3⁄4cup grated cheddar cheese (or any cheese of choice) or 3⁄4 cupswiss cheese (or any cheese of choice) ...

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8 purple food can keep women young and healthy

1, Purple onion Purple onion are systemic good vegetable, which has a strong effect of beauty, and also be very effective to slim. Onion contains trace elements selenium which is a powerful antioxidant, so it can enhance the vitality of ...

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Artichoke Bread

INGREDIENTSNutrition SERVINGS 12UNITS US 1⁄4cup butter 2 -3garlic cloves, minced 2teaspoons sesame seeds 1(14 ounce) can artichoke hearts, drained & chopped 1cup shredded monterey jack cheese 1cup grated parmesan cheese 1cup sour cream 1loaf French bread 1⁄2cup shredded cheddar cheese(I ...

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Skillet Eggplant Marinara

This post was created in partnership with Newman’s Own. All opinions are our own. “We’ve had two generations of college bred people now who have really been indoctrinated with the idea that every big problem has a big solution. And ...

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Buffalo Chicken Dip

INGREDIENTS 2(8 ounce) packages cream cheese, softened 1cup ranch dressing 3⁄4cup red hot sauce 1(10 ounce) can chicken, drained (or equivalent rotisserie or freshly-cooked, chopped chicken) shredded cheddar cheese, you decide how much Frito corn chip, scoops DIRECTIONS Beat cream ...

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Potato Soup

INGREDIENTS 6 -8medium potatoes 1⁄4cup butter 1⁄2cup flour 6cups milk 2teaspoons chicken bouillon 1⁄2teaspoon salt 1⁄4teaspoon pepper 1⁄2lb cheddar cheese DIRECTIONS Peel, cube, boil, drain and “mush” potatoes to the consistency you like (I like them lumpy, but my kids ...

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