Home / Healthy Eating / Healthy Eating Tips

Category Archives: Healthy Eating Tips

Feed Subscription

8 Anti-Inflammatory Spices for Easing Arthritis

Living with arthritis is no picnic. Depending on the type and severity, this disease can make everyday tasks such as tying shoes or even walking impossible. In fact, the Centers for Disease Control and Prevention points to arthritis as a ...

Read More »

Oven-Roasted Corn on the Cob

IngredientsNutrition SERVINGS 6-8 UNITS US 6ears corn on the cob, in their husks (Or however many will fit in your oven.) water, to rinse them Directions Preheat oven to 350°F. Rinse ears. Place corn cobs directly on middle rack in ...

Read More »

Restaurant Teriyaki Sauce

Ingredients YIELD 1 1/2cups, approx. UNITS US 1⁄4cup soy sauce 1cup water 1⁄2teaspoon ground ginger 1⁄4teaspoon garlic powder 5tablespoons packed brown sugar 1 -2tablespoon honey 2tablespoons cornstarch 1⁄4cup cold water   Mix all but cornstarch and 1/4c water in a ...

Read More »

The Best Ever Waffles

Ingredients SERVINGS 6-8 UNITS US 1 1⁄3cups flour 4teaspoons baking powder 1⁄2teaspoon salt 2tablespoons sugar 2eggs, separated 1⁄2cup butter, melted 1 3⁄4cups milk Directions In a large mixing bowl, whisk together all dry ingredients. Separate the eggs, adding the yolks ...

Read More »

Easy Stove-Top Macaroni & Cheese

Ingredients SERVINGS 6 UNITS US 16ounces elbow macaroni 1⁄4cup butter 1⁄4cup flour 1⁄2teaspoon salt 1dash black pepper 2cups milk 2cups shredded cheddar cheese or 8 ounces cheddar cheese Directions Cook macaroni according to package directions. In medium saucepan, melt butter ...

Read More »

Best Grape Salad

Ingredients SERVINGS 15 UNITS US 2lbs green seedless grapes 2lbs red seedless grapes 8ounces sour cream 8ounces cream cheese, softened 1⁄2cup granulated sugar 1teaspoon vanilla extract, to taste Directions Wash and stem grapes. Set aside. Mix sour cream, cream cheese, ...

Read More »

Roasted Asparagus

Ingredients SERVINGS 4 UNITS US 1lb asparagus 1 1⁄2tablespoons olive oil 1⁄2teaspoon kosher salt (or 1/4 teaspoon regular table salt) Directions Preheat oven to 425°F. Cut off the woody bottom part of the asparagus spears and discard. With a vegetable ...

Read More »

Best Apple Cake

INGREDIENTS 3cups flour 2cups sugar 1teaspoon baking soda 1⁄2teaspoon salt 3large eggs, beaten 1cup vegetable oil 2teaspoons vanilla 3cups finely chopped apples 1⁄2cup apple juice 1cup chopped walnuts Glaze topping for cake 1cup brown sugar 1⁄4cup butter 1⁄3cup whipping cream ...

Read More »
Scroll To Top