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Best Apple Cake

INGREDIENTS 3cups flour 2cups sugar 1teaspoon baking soda 1⁄2teaspoon salt 3large eggs, beaten 1cup vegetable oil 2teaspoons vanilla 3cups finely chopped apples 1⁄2cup apple juice 1cup chopped walnuts Glaze topping for cake 1cup brown sugar 1⁄4cup butter 1⁄3cup whipping cream ...

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Ambrosia Salad

INGREDIENTS 3 1⁄2ounces instant vanilla pudding 8ounces whipped topping 1⁄2cup milk 20ounces crushed pineapple, well drained 15ounces peaches, drained and diced (not in heavy syrup) 11ounces mandarin oranges, drained 2cups miniature marshmallows 1⁄2cup flaked coconut 1⁄2cup halved maraschino cherry, drained ...

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Chocolate Peppermint Martini

INGREDIENTS PER DRINK 2 1⁄2fluid ounces chilled vodka 1⁄2fluid ounce chilled peppermint schnapps 1⁄2fluid ounce chilled white Creme de Cacao 2Junior mints DIRECTIONS Mix cold liquor together and shake with ice. Strain into a martini glass. Drop 2 Junior Mints ...

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Healthy Bites

Want to fill your trolley without filling out? It is possible, says Amanda Khouv Fiery fill When hunger strikes, opt for Nairn’s Gluten Free Cracked Black Pepper Wholegrain Crackers with your favourite cheese, make coeliac-friendly finger foods or just tuck ...

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Healthy Smoothie Recipes

When you want something cold and refreshing, nothing tastes better than a fruit smoothie or icy blended drink. For a diabetes-friendly breakfast or snack, break out the blender and try some of these yogurt or nondairy diabetic smoothies packed with ...

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The Best Foods That Will Keep You Hydrated

Nutrition researchers have discovered that eating food with a higher water contentcan help you feel satisfied longer after a meal, and maintain a healthy weight as you get older.  Barbara Rolls, head of Pennsylvania State University’s Laboratory for the Study ...

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Grow your own superfoods!

Can’t afford goji berries and wheatgrass? Here’s how to cultivate a little spot of nature at home and boost your nutrition for less! Looking for an easy way to upsize your wallet and crank up your health credentials? If you ...

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Food Focus: Dates

Make this Middle Eastern staple your go-to sweet treat to aid your digestion, stabilise blood-sugar and ward off depression It hogs the limelight when it comes to raw dessert recipes, but ,until recently, the humble date was an unsung hero. Dates are ...

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Not even molten copper can fully destroy a Big Mac

Big Macs, for all their delectable benefits, are pretty much the Terminator of fast foods: iconic, thickly robust and given half the chance they’d kill John Conner (via cholesterol). The iconic dish also shares something else in common with Skynet’s ...

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