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Stay Away From Weight Loss Miracle Pills

Women who want to lose weight are always on the lookout for a way to make it happen faster and easier. Unfortunately, a lot of people out there are looking to prey on those same women. The latest dieting scam ...

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7 Types of Fish You Should Never Consider Eating

With increasing pollution and radiation levels off the charts in our oceans, wild fish are becoming as hazardous to our health as factory farmed meat. Most farmed fish are no longer safe to consume due to genetic modification and practices ...

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Improve your energy – decaffeinated need!

Put a spring in your step the natural way with our six healthy (and super easy-to-implement) lifestyle changes. Make breakfast count. Don’t even think about skipping your morning meal, say nutritional experts. But do forgo the sugary cereals and toasted ...

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Supplements You Might Be Overlooking

Whether you’re of the Paleo, carb cycling, or old-fashioned “just eat healthy and move” persuasion, none of them is going to be perfect. There’s simply no nutritional plan that can provide 100 percent of all the nutrients, minerals, and vitamins ...

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Ask Well: How Many Eggs Can I Eat?

Eggs were once considered off limits for many adults. In the 1970s, groups like the American Heart Associationdiscouraged people from eating eggs because it was thought that their cholesterol-rich yolks would increase the risk of heart disease. Now egg-white omelets are ...

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Vegetarian Thanksgiving: Really Big Beets

Really Big Beets for Thanksgiving.Credit Andrew Scrivani for The New York Times Are you looking for a showstopping main course for the vegan guests at your Thanksgiving table? Try a really big beet. That is the advice of reader Diana ...

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