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3 Prostate-Protecting Diet Tips

“It seems nearly all men will develop prostate cancer if they live long enough,” says Karen Collins, M.S., R.D., C.D.N., nutrition advisor for the American Institute for Cancer Research. Thus, scientists have been searching for lifestyle measures that can help stack the ...

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Healthy Easy Recipes

Although many of us want to eat nutritious foods, sometimes it feels like healthy cooking takes up too much time.  It’s a good thing that healthy easy recipes are now readily available. If you take the time to search, you will find ...

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BEST RECOVERY DRINKS

by Jessica Remitz With new energy and sport drinks hitting the market at a sprinting pace, it can be challenging to determine the best way to refuel after a workout without undoing all your hard work. If you’ve exercised for ...

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BENEFITS OF DRINKING LEMON WATER

Lemon is categorized as a plant, and its properties are often used to make medicine. According to the experts, lemon is used to treat scurvy, a condition caused by not having enough vitamin C. Lemon is also known for being ...

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Supplements You Might Be Overlooking

Whether you’re of the Paleo, carb cycling, or old-fashioned “just eat healthy and move” persuasion, none of them is going to be perfect. There’s simply no nutritional plan that can provide 100 percent of all the nutrients, minerals, and vitamins you ...

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Healthy Eating: Healthy Foods and Recipes

Eating Recipes Healthy Eating: Healthy Foods and Recipes Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to he… eating recipes Video Rating: 4 ...

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How To Tenderize Beef With Baking Soda

Have you ever noticed that when you eat at a Chinese restaurant, the meat is always so soft and tender? It seems like your knife just slides through it without any effort at all. A lot of Chinese recipes recommend ...

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What Does the USDA Organic Symbol Mean?

Seeing the USDA organic symbol on food products shows that the food is certified to be at least ninety five percent organically grown. Businesses that claim to produce organic foods must pass strict certification inspections in order to be approved ...

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Health Benefits of Drinking White Tea

Tea has been enjoyed for millennia by cultures all around the world and used for medicinal purposes as well. Scientific research in recent decades has shown that drinking tea is actually very healthy. Most of the research has been on ...

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