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Chickpea and Lemon-Herb Pasta

In this clever dish, puréed chickpeas become a luscious pasta sauce spiked with garlic, rosemary and red pepper flakes. Add a few whole chickpeas at the end for texture. Ingredients: Kosher salt 1 lb. short ruffled pasta, such as mafalda ...

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Not even molten copper can fully destroy a Big Mac

Big Macs, for all their delectable benefits, are pretty much the Terminator of fast foods: iconic, thickly robust and given half the chance they’d kill John Conner (via cholesterol). The iconic dish also shares something else in common with Skynet’s ...

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Your Body on Caffeine

“Don’t talk to me until I’ve had my coffee.” Sound familiar? “I can’t survive without caffeine.” Maybe it’s just a case of the Mondays, or maybe you’re unaware of exactly how much caffeine you’re guzzling on a daily basis. Time ...

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Should You Try Whole Body Cryotherapy?

Leasha West’s body has been through the wringer. As a U.S. Marine Corps veteran and former combat instructor, she hiked 15-plus miles several times a week with a 150-pound pack on her back. The bottoms of her feet turned raw and ...

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Healthier meals on the go

Yes, you can find convenient fast-cook meals, but you’ll have to do your homework. Ever notice how nutrition takes a back seat when you’re hungry? Packaged and prepared foods somehow don’t seem un-healthy when you need a meal in a hurry. ...

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Best detox juices for a post-party season cleanse

Overindulged this Christmas? Need to cleanse and revive your body? Here are 6 superfood juice recipes for every ill. The Energy Booster ‘This is definitely my bestselling breakfast smoothie. We call it the Get up and glo! Bananas contain both ...

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