It’s time to get your feet ready for summer – and I don’t mean by getting a pedicure. Rather, I mean by strengthening your feet – one of the most under-worked parts of the body. Your feet are critically important ...Read More »
#17. Runny or under-cooked eggs Photo Source: huffingtonpost.com Runny, under-cooked, or raw ...
Brunch is ahh-mazing — well, not if you’re vegan. It pretty much sucks, actually. Most pancake...
If you want to tone your upper body and core, push-ups are one of the most effective exercises you c...
When I started working out with a trainer a few months ago, I wasn’t entirely sure what to exp...
Many of you are here to improve your diet and overall well-being and to start cutting certain things...
Ingredients YIELD 96 inch pancakes UNITS US 2cups flour 3tablespoons sugar 1⁄2teaspoon salt 1tablespoon baking powder 2eggs, beat them separately before adding to mixture 1⁄4cup butter, melted (1/8 of a pound) 1 3⁄4cups milk Directions Mix the dry items first. ...Read More »
Ingredients SERVINGS 8-10 UNITS US 12ounces tomatoes, very ripe and cored 1medium white onion 3medium jalapenos 2cups long grain white rice 1⁄3cup canola oil 4minced garlic cloves 2cups chicken broth 1tablespoon tomato paste (may omit if using canned tomatoes) 1 ...Read More »
Ingredients SERVINGS 24 UNITS US 1cup butter 1 1⁄2cups sugar 2large eggs 2 3⁄4cups flour 2teaspoons cream of tartar 1teaspoon baking soda 1⁄4teaspoon salt 3tablespoons sugar 3teaspoons cinnamon 1teaspoon vanilla extract Directions Preheat oven to 350°F. Mix butter, 1 1/2 ...Read More »
Living with arthritis is no picnic. Depending on the type and severity, this disease can make everyday tasks such as tying shoes or even walking impossible. In fact, the Centers for Disease Control and Prevention points to arthritis as a ...Read More »
Lately I’ve been doing The New York Times crossword puzzle daily. OK, it’s not the regular one; it’s a mini version available through the publication’s app, but it’s still a puzzle, right? I am also hooked on the app Lumosity, ...Read More »
After a long winter spent cooped up indoors, summer feels glorious. The sun stays out past 8 p.m., and lazy beach days are socially acceptable, backyard barbecues are a weekend staple and exercise – from youth sports camps to your ...Read More »
Medical marijuana is legal in 26 states and recreational use is legal in seven states and the District of Columbia. As a result, more people are able to access pot and use it in a variety of circumstances – exercise ...Read More »
Ingredients YIELD 10biscuits UNITS US 2cups unbleached all-purpose flour, plus more for dusting the board (if you can get White Lily flour, your biscuits will be even better) 1⁄4teaspoon baking soda 1tablespoon baking powder (use one without aluminum) 1teaspoon kosher ...Read More »
Ingredients SERVINGS 10 YIELD 1loaf UNITS US 1⁄2cup butter 1cup sugar 2eggs, beaten 3bananas, finely crushed (for serious and extreme moist and delicious, try 4 bananas) 1 1⁄2cups flour 1teaspoon baking soda 1⁄2teaspoon salt 1⁄2teaspoon vanilla (optional) Directions Remove odd ...Read More »