If you’re over 65, be sure to follow the latest pneumonia vaccine guidelines. Each year, about a million people in the United States end up in the hospital with pneumonia, a serious lung infection that can be caused by an ...Read More »
To work out or not to work out … sometimes that’s a legitimate question you have to ask yourself. Mu...
For many runners,”off-season” seems like a swear word … or a punishment. Look, I get it. You want to...
Usually after a workout hiatus, I am more than ready to hit the gym, get sweaty and return to my nor...
From blitzing fat to boosting defences, it ticks all the boxes As much as we love hardcore gym sessi...
Get your best body ever with these pick ’n’ mix Pilates moves tailored to your natural shape While t...
Thanks to early screening, lifesaving interventions, and sophisticated pharmacology, millions of people live full, active lives after a heart disease diagnosis. That can include sex. Although the physical and emotional strains of cardiovascular disease often take a toll on a ...Read More »
If you’re “leaning in” by putting in extra hours on the job, you may be gaining gender equality that you don’t want—the same stroke risk as your male colleagues. A recent analysis indicates that women who work 55 hours or ...Read More »
In the journals The influential U.S. Preventive Services Task Force (USPSTF) has endorsed low-dose daily aspirin to prevent cardiovascular disease in people ages 50 to 59 who have a 10% or greater chance of heart attack or stroke in the ...Read More »
Research we’re watching Women who have heart attacks before age 60 may be less likely to receive a lifesaving procedure to restore blood flow to the heart (an angioplasty plus a stent) than men in that age group, according to ...Read More »
If your summer vacation plans include a stop at one of the nation’s major airline hubs, you can put your waiting time to good use by learning cardiopulmonary resuscitation (CPR). The American Heart Association and the Anthem Foundation partnered to ...Read More »
I’m not big on tracking things (especially weight, calories, and all the other traditional dieting metrics), but I’ve found that the rise of habit tracking apps has made an immense improvement to my awareness and consistency. For a while I ...Read More »
Even the smell of the dentist’s office bothers some people, not to mention the unpleasant feeling of dental drill repair teeth that involves several dissimilar drilling Tinnitus’s is sometimes so annoying, and painful has the tank as if it vibrates ...Read More »
Are you currently hungry for you’re usually? If the answer will be yes to some of these questions, you will be experiencing high blood glucose symptoms. You ought not to think that folks diagnosed together with diabetes usually are not ...Read More »
What is diabetes distress? The never-ending worry about complications; the carbohydrate counting; the guilt you feel when you skip exercise; the anger you feel because you can’t eat like others. It’s exhausting and stressful, and experts have a name for ...Read More »