How to Stay Happily Hydrated This Summer

Does the summer sun have you feeling extra thirsty? Me, too. When I’m thirsty, I want to choose something that’s refreshing and hydrating, but with so many different beverage options, it’s difficult to know what the healthiest selection is. Let’s ...

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What to Look for in an MS Specialist

About 200 new cases of multiple sclerosis are diagnosed every week in the United States. If you’re one of them, it’s natural to feel confused or anxious about your next step. Most MS experts agree the road to take is ...

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Become an O’Neill model!

Enter O’Neill’s competition through Facebook to become a model and win a trip to Ibiza to walk the One Way Runway Do you think you have what it takes to become an O’Neill girl? Well, now’s your chance, because the ...

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Win USA Pro gym gear for National Fitness Day

To celebrate National Fitness Day we’re giving you the chance to win one of three USA Pro outfits…. Yey! National Fitness Day feels a bit like our birthday. Sad, but very, very true. In order to celebrate this momentous occassion ...

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Top swimsuits for your shape

Whether you want to cover up, show off a fab figure or get fit in style this summer, we’ll help you find a suit to suit you. If you thought shopping for women’s swimwear was simply about choosing between a bikini or a one-piece, ...

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How to pick the perfect scent

Searching for a new spring fragrance? Follow our guide to sniffing out your next scent. It may be invisible, but perfume plays an integral part in your everyday 
appearance. ‘A beauty regime should make you feel confident and ready for ...

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The H&F sports bra buying guide

Are you wearing the right sports bra? Find the perfect bra for your sport and your bust. There are four main reasons to wear a sports bra: 1) To control bounce 2) To reduce breast pain – 50% of the ...

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Active pregnancy wear

H&F’s Chief sub Emma is currently pregnant with her second child. She went on the hunt for maternity clothes designed for fitness. Just because you’re pregnant (congratulations, by the way!), it doesn’t mean you can’t exercise. In fact, as I’m ...

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