7-Ingredient Diabetic Dinner Recipes

Ingredients 2 tablespoons olive oil 1 teaspoon smoked paprika 3 ears of corn, husks and silks removed 4 skinless, boneless chicken breast halves (1 to 1-1/4 pounds total) 1/4 teaspoon salt 1/8 teaspoon black pepper 1/3 cup light sour cream ...

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Diabetic Strawberry Recipes

Strawberries are not only delicious and beautiful—they’re brimming with health benefits, too. The high levels of antioxidants, vitamin C, and fiber in strawberries make them a great fit for a diabetic diet. We collected our best recipes featuring the ruby ...

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The 8 Life Stages of Talking About Sex

Our bedroom antics certainly evolve over time, and so does the way wetalk about them. Typically, our sex chatter goes from zero to a hundred as we coast through adolescence and our early 20s, then gradually winds down as serious relationships ...

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Is Your Exercise Plan Healthy?

If I asked what you’re doing to nourish your body, you’d probably start telling me about your diet. We’ve been programmed to think of nutrition in that way. That concept needs to be expanded into the realm of movement and ...

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