To celebrate National Fitness Day we’re giving you the chance to win one of three USA Pro outfits…. Yey! National Fitness Day feels a bit like our birthday. Sad, but very, very true. In order to celebrate this momentous occassion ...Read More »
#17. Runny or under-cooked eggs Photo Source: huffingtonpost.com Runny, under-cooked, or raw ...
Brunch is ahh-mazing — well, not if you’re vegan. It pretty much sucks, actually. Most pancake...
If you want to tone your upper body and core, push-ups are one of the most effective exercises you c...
When I started working out with a trainer a few months ago, I wasn’t entirely sure what to exp...
Many of you are here to improve your diet and overall well-being and to start cutting certain things...
Whether you want to cover up, show off a fab figure or get fit in style this summer, we’ll help you find a suit to suit you. If you thought shopping for women’s swimwear was simply about choosing between a bikini or a one-piece, ...Read More »
Searching for a new spring fragrance? Follow our guide to sniffing out your next scent. It may be invisible, but perfume plays an integral part in your everyday appearance. ‘A beauty regime should make you feel confident and ready for ...Read More »
Are you wearing the right sports bra? Find the perfect bra for your sport and your bust. There are four main reasons to wear a sports bra: 1) To control bounce 2) To reduce breast pain – 50% of the ...Read More »
H&F’s Chief sub Emma is currently pregnant with her second child. She went on the hunt for maternity clothes designed for fitness. Just because you’re pregnant (congratulations, by the way!), it doesn’t mean you can’t exercise. In fact, as I’m ...Read More »
Decent workout wear is essential for a safe, comfortable workout. And that includes what you wear underneath your fit gear… Whether it’s bright prints, clashing colours, stylish cuts or unusual fabrics, cool sportswear has never been hotter. But, while we’re ...Read More »
Ride in style with the latest apparel offering from dhb! Summer’s the perfect time to get your cycle on, with the lovely warm and dry weather – most of the time, anyway! Whilst you’re making the most out of getting ...Read More »
If you’re thinking about having a baby in the near future, leading scientists in America say you may want to add a multivitamin to your weekly shopping list. Here’s why. We all know that a healthy and well balanced diet ...Read More »
Laugh, let go and drive him wild with Amanda Bown’s guide to better sex. 1. Feel fabulous underneath Sure, we all love to shop for super-cute dresses and hot-to-trot heels… but don’t overlook your knicker drawer, ladies! Investing in chic ...Read More »
In light of Valentine’s Day, new research from the Department of Health has found that most people are put off by smoking when looking for love. New research from the Department of Health has revealed that when looking for a ...Read More »