Think you know a lot about skin and skin care? You might be surprised at how much “common knowledge” about keeping your skin clear and healthy is simply not true. Here, we debunk 10 common myths about skin. 1. The ...Read More »
#17. Runny or under-cooked eggs Photo Source: huffingtonpost.com Runny, under-cooked, or raw ...
Brunch is ahh-mazing — well, not if you’re vegan. It pretty much sucks, actually. Most pancake...
If you want to tone your upper body and core, push-ups are one of the most effective exercises you c...
When I started working out with a trainer a few months ago, I wasn’t entirely sure what to exp...
Many of you are here to improve your diet and overall well-being and to start cutting certain things...
You’ve probably had more than a few screening tests—blood pressure and cholesterol checks, mammograms, Pap smears, and colonoscopies. However, health fairs and clinics often promote screening tests you might not have had. If you’ve wondered whether they’re a worthwhile investment ...Read More »
It’s often said that our lives are written on our faces. But if you feel like doing a little editing—erasing a few fine lines, softening a deep furrow, or evening out some patchy spots—there’s an increasing array of products and ...Read More »
A team of European and Australian researchers looked at large British and Scottish health studies to see if some forms of activity had greater benefits than others. They examined the associations of six different types of exercise with the risk ...Read More »
Alcohol is responsible for about 4% of cancer cases worldwide, typically in the esophagus, liver, pancreas, colon, rectum, and breast. A possible explanation is that the ethanol in alcohol metabolizes into acetaldehyde, which damages DNA and prevents DNA repair. A ...Read More »
Even if, as the saying goes, the brain is a woman’s most important sex organ, we can’t deny the role our bodies play—especially as we get older. Satisfying sex depends on several things: presence of desire, arousal, absence of pain, ...Read More »
In these turbulent times, it’s sometimes a struggle to maintain a glass-half-full view of life. But if you can, it may serve you well. A growing body of research links optimism—a sense that all will be well—to a lower risk ...Read More »
If you’ve ever taken a spin class, you know it’s no joke. Riding on a stationary bike for 45 minutes or so seems like no biggie, but in reality it’s insanely hard. Lauren Peterson, 33, thought that taking a spin ...Read More »
Ingredients SERVINGS 6-8 UNITS US 1(1 lb) box penne or 1 (1 lb) box penne rigate, cooked as directed, drained and kept hot 2tablespoons butter or 2 tablespoons margarine 2garlic cloves, minced 2tablespoons flour 3⁄4cup chicken broth or 3⁄4 cup ...Read More »
Ingredients SERVINGS 6 UNITS US 2cups dry chicken stove top stuffing mix (from the canister) 2cups milk 1 1⁄2cups cubed ham (or use Bob Evans Sausage, cooked, drained well, and crumbled) 6eggs, beaten 1cup cheddar cheese, shredded 1⁄2teaspoon salt Directions ...Read More »