Don’t fall for these skin myths

Think you know a lot about skin and skin care? You might be surprised at how much “common knowledge” about keeping your skin clear and healthy is simply not true. Here, we debunk 10 common myths about skin. 1. The ...

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Screening tests you probably don’t need

You’ve probably had more than a few screening tests—blood pressure and cholesterol checks, mammograms, Pap smears, and colonoscopies. However, health fairs and clinics often promote screening tests you might not have had. If you’ve wondered whether they’re a worthwhile investment ...

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White wine linked to higher risk of certain melanomas

Alcohol is responsible for about 4% of cancer cases worldwide, typically in the esophagus, liver, pancreas, colon, rectum, and breast. A possible explanation is that the ethanol in alcohol metabolizes into acetaldehyde, which damages DNA and prevents DNA repair. A ...

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Creamy Garlic Penne Pasta

Ingredients SERVINGS 6-8 UNITS US 1(1 lb) box penne or 1 (1 lb) box penne rigate, cooked as directed, drained and kept hot 2tablespoons butter or 2 tablespoons margarine 2garlic cloves, minced 2tablespoons flour 3⁄4cup chicken broth or 3⁄4 cup ...

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Easy Breakfast Casserole

Ingredients SERVINGS 6 UNITS US 2cups dry chicken stove top stuffing mix (from the canister) 2cups milk 1 1⁄2cups cubed ham (or use Bob Evans Sausage, cooked, drained well, and crumbled) 6eggs, beaten 1cup cheddar cheese, shredded 1⁄2teaspoon salt Directions ...

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