How to be a triple threat

So, you’ve done a marathon, ticked off the Tough Mudder and aced the fun run? Hello, triathlon! If you’re a high fitnessachiever, training for three disciplines is just the challenge you’re craving. A triathlon is also a great option if you’d ...

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Are you over-moisturising?

We reveal just how much product you really need… When your skin is dry and dehydrated, it’s tempting to slather on a thick layer of cream. But you could be harming your skin and wasting your money. ‘On average, your ...

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Sugar-free sweets

Stay on track with these health treats Don’t let a sweet tooth derail your diet efforts. Whilst it’s hard to to steer clear of the sweet stuff altogether, there are healthierchoices you can make and still treat yourself to some ...

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The recipe for amazing skin

Want to fight the winter freeze? Pull on your apron and whip up these delicious beauty treats! When the going gets cold, the moisture gets going – and we all dash to the beauty counters for the latest hydrating masks, ...

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5 Tips for Getting Fit with Fido

All is fine on your 5-K—until your corgi decides to chase a squirrel. Here, experts share how to maximize workouts with four-leggers. 1. Get the green light. Check with your vet, as some breeds are better suited for exercise than ...

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6 Things to Know if You’re Dealing with Dandruff

Subscribe Dandruff isn’t exactly a sexy topic—and for the countless women who suffer from it on the regular, it’s literally the worst. We totally get it: Dealing with an itchy scalp and constant flaking is super-frustrating. Like, ever tried wearing ...

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Starbucks Is Serving Alcoholic Slushies

Grab your skinny vanilla latte and take a seat, because we’ve got big news: Starbucks is now serving alcoholic slushies. But before you make happy hour plans stat, know that so far the chain is only serving up these drinks ...

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Women Have More Poop Problems Than Men

Talk about crappy news. A new study from consumer healthcare platform Amino found that women are 1.6 times more likely to suffer from common GI conditions than men. Amino looked at everyone in their database who had been diagnosed with at ...

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