Quick, point to your gallbladder. Half credit if you guessed that it’s somewhere between your hips and your heart. Full credit if you know that this pear-shaped member of your digestive system sits in the upper rightabdomen, nestled below your ...Read More »
Whether you’re a running newbie or an avid pavement pounder, you’ve likely considered yo...
Chronic inflammation is nasty stuff: It’s considered a contributing factor to diseases from arthriti...
This article originally appeared on RealSimple.com. You already know that getting off your butt for ...
Sadly, body shamers are everywhere. In the last few weeks alone, trolls called photos of Simone Bile...
Check out these top tips to keep your running on track through the cold snap. Don’t let the da...
While some presidential candidates think women should be punished for having abortions, we’re of the mindset that we should be making it easier for people to make safe and practical decisions about their own bodies. That’s why we’re running this ...Read More »
Unless you have hundreds of dollars to shell out for a personal trainer(um, no), figuring out what to do at the gym can feel insanely overwhelming. You’re standing there wondering WTF a BOSU ball is—only to reach for the five-pounders ...Read More »
First off, the things we don’t notice: if your nails are chipping, your elbows are dry, or you have an ingrown hair somewhere along your bikini line. These are details that generally sail right past us. We’re more inclined to ...Read More »
Pleasure zones like your clitoris and nipples get plenty of airplay. But where’s all the love for our lobes? A study published in the journal Cortex found that ears are consistently rated as one of the top 10 hot spots ...Read More »
As if vagina sourdough wasn’t kooky enough, now the world has been graced (er, threatened?) with the prospect of vagina beer. Yep, you read that right—a brewski crafted with bacteria cultured from a woman’s vag. Polish startup The Order of ...Read More »
In this clever dish, puréed chickpeas become a luscious pasta sauce spiked with garlic, rosemary and red pepper flakes. Add a few whole chickpeas at the end for texture. Ingredients: Kosher salt 1 lb. short ruffled pasta, such as mafalda ...Read More »
Eating an apple a day slashes the risk of dying early by 35 per cent, a study has found. Women who ate more than 100 grams of the fruit each day – one small apple – were likely to have ...Read More »
It’s the night before a date or an important interview, and your face erupts in spots. The temptation is to squeeze them so the swelling subsides and your complexion clears. But while this might seem like a good idea at the ...Read More »
Women find it easiest to diet at 25 years old – while 30 is when they are most likely to put on weight, according to a survey. Research found that, by the time they are 40, women have lost an ...Read More »