HONEY CILANTRO LIME SHRIMP

I first shared this Grilled Cilantro Lime Shrimp recipe on Recipe Girl. There’s no better way to enjoy shrimp than with a bit of heat and sweet in this Honey Cilantro Lime Shrimp with a cool and refreshing Avocado Dip. We’re enjoying our apartment ...

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SLOW COOKER BAKED BEANS WITH BACON

I first shared this recipe for Baked Beans on Centsless Meals where I am a contributor. Slow Cooker Baked Beans are a delicious and easy made-from-scratch side dish that tastes fantastic next to your favorite burger. SLOW COOKER BAKED BEANS WITH BACON If ...

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MINI CARAMEL PECAN PUMPKIN CHEESECAKE TRIFLES

I first shared these Mini Caramel Pecan Pumpkin Trifles on Real Housemoms where I am a contributor. These Mini Caramel Pecan Pumpkin Cheesecake Trifles have layers of cheesecake filling, moist pumpkin cake, brown sugar caramel, and toasted pecans. Heaven! MINI CARAMEL PECAN PUMPKIN ...

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How many calories should I eat in a day?

Balancing calorie intake and usage lies at the crux of maintaining a healthy weight. Most of us know that if you eat as many calories as you burn, you’ll maintain your weight; eat less and you’ll lose weight; eat more, and ...

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Red wine: the unexpected health benefits

Another day, another story about red wine being good for you. Today’s happy news comes from Australia, where a member of the national Wine Research Institute has been extolling the virtues of a drop of red. “People that drink a moderate ...

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What should I do if I feel the flu coming on?

“Feed a cold, starve a fever,” the saying goes. But if you’ve ever been hit with a spout of the flu then you’ll know this old wives’ tale does very little to get you through. Cue a week of being bedridden with roaring temperatures and aching ...

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Yes, It’s Possible To Get Rhabdomyolysis From Running

Ali asks: I’ve been reading recently about a terrible side effect of overtraining called “rhabdomyolysis” or “rhabdo.” Apparently it’s been happening to people in spin classes and other high-intensity workouts.As a runner, what’s the likelihood that something like this could ...

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