No, it won’t do the exercise for you, but here’s why it’s a worthwhile investment There is no escaping fitness bands nowadays, from TV ads to appearing on your friend’s wrist, they’ve fast becoming a mainstay in the UK. There’s ...Read More »
Whether you’re a running newbie or an avid pavement pounder, you’ve likely considered yo...
Chronic inflammation is nasty stuff: It’s considered a contributing factor to diseases from arthriti...
This article originally appeared on RealSimple.com. You already know that getting off your butt for ...
Sadly, body shamers are everywhere. In the last few weeks alone, trolls called photos of Simone Bile...
Check out these top tips to keep your running on track through the cold snap. Don’t let the da...
Don’t just weigh yourself, track your body composition and cardio fitness with the Body Cardio scales The world is full smart kit these days – smartphones, smart watches, smart central heating, smart TVs, etc. – it’s like you can’t throw ...Read More »
There’s more to weight loss than losing weight The start of every health kick can be a glorious time, with your motivation at its highest and the fitness gains at their easiest to come by. Your muscles might be aching, ...Read More »
A personal trainer every hour of the day, on your wrist! If you want your New Year’s resolution of being a healthier, fitter you to continue right through the year, this nifty little device might just help give you the ...Read More »
INGREDIENTS Seasoning mix 1lb bacon, slices (approx, up to 1/2 cup drippings) or 1⁄3 cupbacon drippings (approx, up to 1/2 cup drippings) 1⁄2cup butter 2tablespoons Worcestershire sauce 1teaspoon garlic powder 1⁄2teaspoon onion powder 1⁄2teaspoon celery salt 1⁄4teaspoon ground sage 1⁄2teaspoon ...Read More »
INGREDIENTS 3cups flour 2cups sugar 1teaspoon baking soda 1⁄2teaspoon salt 3large eggs, beaten 1cup vegetable oil 2teaspoons vanilla 3cups finely chopped apples 1⁄2cup apple juice 1cup chopped walnuts Glaze topping for cake 1cup brown sugar 1⁄4cup butter 1⁄3cup whipping cream ...Read More »
INGREDIENTS 2(8 ounce) packages cream cheese, softened 1cup ranch dressing 3⁄4cup red hot sauce 1(10 ounce) can chicken, drained (or equivalent rotisserie or freshly-cooked, chopped chicken) shredded cheddar cheese, you decide how much Frito corn chip, scoops DIRECTIONS Beat cream ...Read More »
INGREDIENTS 3 1⁄2ounces instant vanilla pudding 8ounces whipped topping 1⁄2cup milk 20ounces crushed pineapple, well drained 15ounces peaches, drained and diced (not in heavy syrup) 11ounces mandarin oranges, drained 2cups miniature marshmallows 1⁄2cup flaked coconut 1⁄2cup halved maraschino cherry, drained ...Read More »
INGREDIENTS 6 -8medium potatoes 1⁄4cup butter 1⁄2cup flour 6cups milk 2teaspoons chicken bouillon 1⁄2teaspoon salt 1⁄4teaspoon pepper 1⁄2lb cheddar cheese DIRECTIONS Peel, cube, boil, drain and “mush” potatoes to the consistency you like (I like them lumpy, but my kids ...Read More »
INGREDIENTS 1⁄2cup butter, softened 1⁄2cup shortening 1 1⁄2cups sugar 2eggs 2 3⁄4cups flour 2teaspoons cream of tartar 1teaspoon baking soda 1⁄4teaspoon salt 1⁄4cup sugar 2teaspoons cinnamon DIRECTIONS Preheat oven to 375. Cream butter, shortening, and sugar together. Add eggs and ...Read More »