Grab your skinny vanilla latte and take a seat, because we’ve got big news: Starbucks is now serving alcoholic slushies. But before you make happy hour plans stat, know that so far the chain is only serving up these drinks ...Read More »
To work out or not to work out … sometimes that’s a legitimate question you have to ask yourself. Mu...
For many runners,”off-season” seems like a swear word … or a punishment. Look, I get it. You want to...
Usually after a workout hiatus, I am more than ready to hit the gym, get sweaty and return to my nor...
From blitzing fat to boosting defences, it ticks all the boxes As much as we love hardcore gym sessi...
Get your best body ever with these pick ’n’ mix Pilates moves tailored to your natural shape While t...
Talk about crappy news. A new study from consumer healthcare platform Amino found that women are 1.6 times more likely to suffer from common GI conditions than men. Amino looked at everyone in their database who had been diagnosed with at ...Read More »
In today’s tech-savvy world, there are zillion ways to connect: email, phone, text message, FaceTime. If you’re looking for a real relationship, then it’s time to start communicating in the right way with the right tool. Tone of voice ...Read More »
Quick, point to your gallbladder. Half credit if you guessed that it’s somewhere between your hips and your heart. Full credit if you know that this pear-shaped member of your digestive system sits in the upper rightabdomen, nestled below your ...Read More »
While some presidential candidates think women should be punished for having abortions, we’re of the mindset that we should be making it easier for people to make safe and practical decisions about their own bodies. That’s why we’re running this ...Read More »
Unless you have hundreds of dollars to shell out for a personal trainer(um, no), figuring out what to do at the gym can feel insanely overwhelming. You’re standing there wondering WTF a BOSU ball is—only to reach for the five-pounders ...Read More »
First off, the things we don’t notice: if your nails are chipping, your elbows are dry, or you have an ingrown hair somewhere along your bikini line. These are details that generally sail right past us. We’re more inclined to ...Read More »
Pleasure zones like your clitoris and nipples get plenty of airplay. But where’s all the love for our lobes? A study published in the journal Cortex found that ears are consistently rated as one of the top 10 hot spots ...Read More »
As if vagina sourdough wasn’t kooky enough, now the world has been graced (er, threatened?) with the prospect of vagina beer. Yep, you read that right—a brewski crafted with bacteria cultured from a woman’s vag. Polish startup The Order of ...Read More »
In this clever dish, puréed chickpeas become a luscious pasta sauce spiked with garlic, rosemary and red pepper flakes. Add a few whole chickpeas at the end for texture. Ingredients: Kosher salt 1 lb. short ruffled pasta, such as mafalda ...Read More »