We love pie. You love pie. Fictional British characters from TV, literature and film also love pie. How do we know that? Well, to celebrate this year’s Pie Week (7-14 March, like we needed to tell you), the playful minds at ...Read More »
Whether you’re a running newbie or an avid pavement pounder, you’ve likely considered yo...
Chronic inflammation is nasty stuff: It’s considered a contributing factor to diseases from arthriti...
This article originally appeared on RealSimple.com. You already know that getting off your butt for ...
Sadly, body shamers are everywhere. In the last few weeks alone, trolls called photos of Simone Bile...
Check out these top tips to keep your running on track through the cold snap. Don’t let the da...
Thought Jesus turning water into wine was impressive? We’d like to see him try turning a Big Mac into sushi. The latest part of Hiroyuki Terada’s diaries of a master sushi chef, the Miami-based food supremo takes Ronald McDonald’s staple burger and ...Read More »
Big Macs, for all their delectable benefits, are pretty much the Terminator of fast foods: iconic, thickly robust and given half the chance they’d kill John Conner (via cholesterol). The iconic dish also shares something else in common with Skynet’s ...Read More »
“Don’t talk to me until I’ve had my coffee.” Sound familiar? “I can’t survive without caffeine.” Maybe it’s just a case of the Mondays, or maybe you’re unaware of exactly how much caffeine you’re guzzling on a daily basis. Time ...Read More »
Leasha West’s body has been through the wringer. As a U.S. Marine Corps veteran and former combat instructor, she hiked 15-plus miles several times a week with a 150-pound pack on her back. The bottoms of her feet turned raw and ...Read More »
Drinking that extra cup of coffee or tea won’t likely make your heart beat a few times faster than usual, according to a study published yesterday in the Journal of the American Heart Association. Researchers examined people who drank coffee, ...Read More »
You open your refrigerator, fired up and ready to make a healthy change, and what do you find? That your spinach is slimy, your avocado is brown and your berries are covered in mold. We’ve all been there – and ...Read More »
A grudge is a worn, ugly, itchy sweater you can’t get rid of – because if you do, how will you stay warm? Nursing a grievance is part of human nature: At some point, almost everyone does it. Freeing yourself ...Read More »
You probably know that you need to eat less sugar. After all, the average American puts away more than 150 pounds per year of the sweet stuff, according to the United States Department of Agriculture. But do you know why? ...Read More »
If you’re “leaning in” by putting in extra hours on the job, you may be gaining gender equality that you don’t want—the same stroke risk as your male colleagues. A recent analysis indicates that women who work 55 hours ...Read More »