5 Foods That Can Help Heal Insanely Dry Skin

Between cold wind and dry indoor heat, the fall and winter months can be exceptionally harsh on our skin. And many of us are making our chapped skin worse by using harsh cleansers and toners that really aren’t necessary, says ...

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VINYL & MINDFULNESS

For the past few years I’ve been steadily growing my vinyl collection. It all started after a trip to Ojai during which I found myself at the cutest little bar listening to records and drinking wine from a can. A gorgeous ...

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10 Running Tips From Real People Who’ve Mastered It

It’s time to pound the pavement. Starting a running routine can seem daunting. After all, what’s more intimidating than hitting your local path and getting passed by everyone? However, the benefits outweigh the discomfort. Research shows the practice can boost ...

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