Bee Venom Therapy for skincare and other ailments

Bee Venom Therapy history Bee sting therapy, also known as bee venom therapy (BVT) is an alternative medicine that has been around for thousands of years. The ancient Greeks, Egyptians, and Chinese practiced apitherapy, which includes the use of beehive ...

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What are the health benefits of garlic?

  Bad breath and deterring vampires isn’t the only thing garlic should be known for. Garlic, the number one herbal supplement used in U.S. households, has numerous uses and health benefits. Excellent for cooking, health and home remedies, garlic can ...

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Nice Aerobics photos

Some cool aerobics images: Duck Aerobics Image by Limbo Poet having a break for a while open air aerobics Image by shortie66 cat aerobics Image by ndrwfgg My favourite person wearing one of her favourite T-shirts. I don’t know about ...

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Arm toning exercises for women

It’s still chilly out there right now, but that’s no excuse to hide your arms under a big woolly jumper. If you’re reluctant to bring your arms out of hiding, don’t worry – we’ve got the moves you need to ...

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5:2 diet plan: 500-calorie meals

Want to try the 5:2 diet? Follow our three-week plan to give it a go Like the sound of intermittent fasting? The 5:2 diet is still going strong, as an increasing amount of research continues to suggest the easiest way to ...

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Healthy lunch idea

Stuck for lunchtime food options? Healthy midday eating is a breeze with our easy-to-prepare lunches A tasty, filling and healthy lunch will set you up for a productve afternoon and keep you going until dinner. A well-balanced meal midday also ...

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Four Thieves’ Vinegar Recipe

Legend has it that in the early 1600s, when the bubonic plague ravaged Europe, four men made a living of looting the homes of newly deceased persons. The plague was spread by the bites of fleas that had left their ...

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How To Make Comfrey Salve

Many years ago I had a son with chapped lips gone awry. No matter what he did or used, they continued to worsen. Needing to take the matter in hand, I went out to the back yard and picked a ...

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