Stay Away From Weight Loss Miracle Pills

Women who want to lose weight are always on the lookout for a way to make it happen faster and easier. Unfortunately, a lot of people out there are looking to prey on those same women. The latest dieting scam ...

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7 Types of Fish You Should Never Consider Eating

With increasing pollution and radiation levels off the charts in our oceans, wild fish are becoming as hazardous to our health as factory farmed meat. Most farmed fish are no longer safe to consume due to genetic modification and practices ...

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SURPRISING SLEEP STEALERS

Surprising Sleep Stealers   by Jennifer Kelly Geddes The AC hums, your husband snores and garbage trucks clank outside the window. Add in kids, work, housekeeping — even a dog — and it’s no wonder you’re unable to properly rest. ...

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What is back pain?

  Back pain can be divided into two main types: lower back and upper back. Lower back pain Low back pain is usually caused when a ligament or muscle holding a vertebra in its proper position is strained. Vertebrae are ...

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Improve your energy – decaffeinated need!

Put a spring in your step the natural way with our six healthy (and super easy-to-implement) lifestyle changes. Make breakfast count. Don’t even think about skipping your morning meal, say nutritional experts. But do forgo the sugary cereals and toasted ...

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Why Ebola Kills More Women than Men

Most health industry professionals agree that too much panic has been spread about Ebola, and not enough useful information. In a nutshell: you’re in danger of getting Ebola only if you come into contact with the bodily fluids of someone ...

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The Best Sources of Pure Omega-3

The significance of omega 3 fatty acids has never been highlighted as it is now. With the rise in the number of people suffering from heart diseases, these important fats are taking centerstage. Fish is a well known source of ...

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How Stress Affects Your Heart

Stress is all around us, a normal part of our daily lives. There isn’t much we can do about external factors that bring about stress, but there is a lot we can do to manage stress levels in a healthy ...

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