Massachusetts is considering raising the legal smoking age from 18 to 21. (Getty Images) Since the middle of the 20th century, we’ve known that smoking is bad for us. That’s when the surgeon general first began raising the alarm about smoking’s connection to lung ...Read More »
#17. Runny or under-cooked eggs Photo Source: huffingtonpost.com Runny, under-cooked, or raw ...
Brunch is ahh-mazing — well, not if you’re vegan. It pretty much sucks, actually. Most pancake...
If you want to tone your upper body and core, push-ups are one of the most effective exercises you c...
When I started working out with a trainer a few months ago, I wasn’t entirely sure what to exp...
Many of you are here to improve your diet and overall well-being and to start cutting certain things...
Infants raised in homes where they hear a single language, but spoken with different accents, recognize words dramatically differently at about 12 months of age than their age-matched peers exposed to little variation in accent, according to a recent study ...Read More »
This might be a strange thing to read– it was a strange thing to write– but it’s the truth. For the last month, I’ve been deep-diving through educational books written by people of color on the problem of racism in ...Read More »
Training the immune system through stress reduction is possible by practicing mind-body medicine We know about the power of both diet and exercise in our effort to train and maintain our immune system. But there’s something I consider an even more ...Read More »
Are you a player injury tracker? Read on. (Getty Images) With the 2017 football season well underway, player injury tracking is on many fantasy fans’ radar screens. We want to know which athletes from our favorite teams are on the IR ...Read More »
The compressed timelines of this year’s open enrollment period for government-mandated healthcare have left some companies in the lurch, and as the final hours to enroll tick by, they’ve turned to the startup company Stride Health for help. Stride manages a number ...Read More »
Experts say taking your senior housing search offline is an important step when assessing costs and finding the right fit. (iStockPhoto) The majority of seniors are expected to need long-term care at some point in their lives, and the cost for ...Read More »
Yemenis face serious mental health risks, but the issue is being neglected, says a new study released today by Columbia University’s Mailman School of Public Health and the Sana’a Center for Strategic Studies, Columbia Law School’s Human Rights Clinic. The ...Read More »
#17. Runny or under-cooked eggs Photo Source: huffingtonpost.com Runny, under-cooked, or raw eggs should be avoided during pregnancy. Whether it’s sunny-side up or scrambled eggs, homemade eggnog, ice cream, custard, or chocolate mousse these all contain raw eggs which can be ...Read More »
1. Obtain Medical Clearance According to the American College of Sports Medicine’s Risk Stratification Criteria, clients with a known metabolic disease should receive a medical exam prior to engaging in physical activity. This step is often overlooked among those ...Read More »