Originating in China, acupuncture aims to improve the overall wellbeing and health of a person. Traditional Chinese medicine renders the belief that the mind and body should be in perfect balance. What is it? Acupuncture uses very fine, thin needles ...Read More »
#17. Runny or under-cooked eggs Photo Source: huffingtonpost.com Runny, under-cooked, or raw ...
Brunch is ahh-mazing — well, not if you’re vegan. It pretty much sucks, actually. Most pancake...
If you want to tone your upper body and core, push-ups are one of the most effective exercises you c...
When I started working out with a trainer a few months ago, I wasn’t entirely sure what to exp...
Many of you are here to improve your diet and overall well-being and to start cutting certain things...
Arthritis is a disease of the joints that strikes adults particularly those in their golden years. This condition, however, has been observed to strike the younger ones in recent years. Osteoarthritis is the most common form of arthritis affecting millions ...Read More »
“Google ‘vacation research’, and you’ll find all sorts of studies about how important time away is for your happiness, stress levels, and job performance,” says Cathy Wunder, Vice President at Global Discovery Vacations, a leading travel club based in Overland Park, ...Read More »
Most people spend the vast majority of their time in the home, so it should always be the place with the greatest focus on health and wellness. Small changes that are made inside your house or to your daily routine ...Read More »
Sometimes there’s very little you can do to avoid illness or disease. Your family background comes into play, sometimes outweighing all of your healthy habits, such as eating farm-to-table organic, and exercising on a regular basis. Just because your mother ...Read More »
Argan oil has gained a lot of popularity in the past few years. Touted as a miracle cure, it can slow the aging process, reverse environmental damage, and regenerate the hair. Its health benefits are tremendous, ranging from a younger ...Read More »
Whether you’re of the Paleo, carb cycling, or old-fashioned “just eat healthy and move” persuasion, none of them is going to be perfect. There’s simply no nutritional plan that can provide 100 percent of all the nutrients, minerals, and vitamins ...Read More »
An alleged father or mother do not have to sit and wonder whether or not a child is really his or hers. There are actually a few different options that parents can choose from to reveal a child’s paternity. Some ...Read More »
The digital gaming consoles including the portable ones may be among the most popular form of home entertainment these days but nothing beats the enjoyment people gain when playing board games. They’re still around with many households owning them and ...Read More »
Health blogs constantly talk about taking care of human well-being, avoiding sickness, detecting symptoms, and getting cures and remedies for sicknesses. But do you know that as a health blog owner, you need to take care of your site as ...Read More »