Ask Well: How Many Eggs Can I Eat?

Eggs were once considered off limits for many adults. In the 1970s, groups like the American Heart Associationdiscouraged people from eating eggs because it was thought that their cholesterol-rich yolks would increase the risk of heart disease. Now egg-white omelets are ...

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Vegetarian Thanksgiving: Really Big Beets

Really Big Beets for Thanksgiving.Credit Andrew Scrivani for The New York Times Are you looking for a showstopping main course for the vegan guests at your Thanksgiving table? Try a really big beet. That is the advice of reader Diana ...

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5 SIGNS YOU’RE ADDICTED TO YOUR PHONE

Have you ever been accused of being addicted to your phone? Sure, it sounds like a joke, but maybe you felt like the comment hit a little too close to home. Technology addiction is a very real thing, and here ...

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WHAT’S REALLY IN YOUR COFFEE?

For a beverage whose devotees are called junkies, coffee has managed to earn a reputation as a veritable health food: In recent years, studies have found that coffee can do everything from boost your mood and sharpen your brain to ...

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ROASTED STEAK WITH CHIMICHURRI SAUCE

Roasting and then grilling meat is one of Butcher Ryan Farr of 4505 Meats in San Francisco favorite techniques for cooking beef; it makes any cut tender & juicy. This herb salsa recipe has a bright, tangy, spicy flavor and ...

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8 Ways to Be Your Own Best Teacher

No matter how we define a teacher or a guru—an expert, an enlightened person, or someone who challenges us in a way that makes us look at all of our own limiting beliefs—each of these ways of looking at the ...

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