Can you lose weight without exercising? Plenty of sweat-averse dieters out there sure hope so. And who hasn’t heard that whole “weight loss is 80 percent diet, 20 percent exercise” stat? Experts anything but agree on the actual split, but ...Read More »
Brunch is ahh-mazing — well, not if you’re vegan. It pretty much sucks, actually. Most pancake...
If you want to tone your upper body and core, push-ups are one of the most effective exercises you c...
When I started working out with a trainer a few months ago, I wasn’t entirely sure what to exp...
Many of you are here to improve your diet and overall well-being and to start cutting certain things...
There is a special kind of love for Halo Top at POPSUGAR. People here go wild for the low-calorie, h...
When I finished my strenuous athletic career, I was injured and in pain. My normal workout regimen of high-intensity, high-impact exercise was no longer an option. My health quickly started to diminish and, before I knew it, I was 40 ...Read More »
Exercising while traveling has always been a challenge, but it can be even more difficult nowadays if you’re one of the many people opting for house shares instead of hotel stays. Foregoing hotels usually means no gym or pool access, ...Read More »
It’s time to pay more attention to liver cancer. Even as breast-cancer, lung-cancer and other cancer fatalities continue to drop, liver cancer is now the fastest-rising cause of U.S. cancer deaths, a recent study shows. Since the mid-1980s, death rates ...Read More »
Multiple sclerosis is a devastating disease that has no cure. So when something comes along that offers hope, it garners worldwide attention. That’s the case with stem cell therapy for MS. But it’s far too early to assume it’s a ...Read More »
The more obvious solution to preventing skin cancer is to protect yourself with sunblock when you’re out catching some rays. But a new study in mice suggests more attention to one part of your diet – namely tomatoes – could ...Read More »
Elderly married couples have been known to die within hours or days of each other. Doctors sometimes treat patients with heart attack-like symptoms who have come directly from a funeral. In other words, a figurative broken heart can actually lead ...Read More »
Having your child get together with other kids their age is an important part of socializing. But for parents of a child with attention deficit hyperactivity disorder, managing play dates and other outings can be challenging. How then, can social ...Read More »
Summer is officially in full swing – and so are the parties, gatherings and weekend getaways. It’s a time to relax, be social and enjoy friends and family. Often, these summer gatherings include drinking alcoholic beverages – champagne for a ...Read More »
Does the summer sun have you feeling extra thirsty? Me, too. When I’m thirsty, I want to choose something that’s refreshing and hydrating, but with so many different beverage options, it’s difficult to know what the healthiest selection is. Let’s ...Read More »