INGREDIENTSNutrition SERVINGS 6UNITS US 6ounces beer 5eggs 1cup milk 2 1⁄2cups flour 8ounces coconut 1⁄2teaspoon salt 1 -2teaspoon sugar 1⁄2teaspoon baking powder 15 -20large shrimp, peeled and deveined oil (for frying) DIRECTIONS Mix beer, egg, milk, flour, salt, and baking ...Read More »
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Fuelling your body with the right food is a recipe for success, says Louise Pyne A good training regime is, of course, essential for distance running. But for real success on the endurance front, it is important to give your nutrition ...Read More »
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