11 Nipple Facts You Need in Your Life

Have you ever looked at your nipples and wondered if they’re normal? It turns out, they come in all different shapes and sizes. What’s more, they can bring you incredible pleasure, help feed a baby, and even tip you off ...

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How to Use Your Birth Control to Prevent PMS

Ladies around the world can all agree: Figuring out the best way to deal with PMS (exercise? ice cream?) is no easy feat. But as it turns out, your birth control method of choice—as well as how you decide to use it—can ...

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Are Probiotic Supplements Really Worth Taking?

You’ve likely heard the praise for probiotics: The good-for-you bacteria and yeasts have been shown to aid digestion, boost immunity, and regulate bathroom habits. They’re naturally found in your GI tract, which hosts more than 500 bacterial species, according to ...

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How to Get the Most Out of Probiotics

If you’ve been taught to view bacteria as a bad thing, you’re only half right. There are both good and bad bacteria in your body. Good bacteria naturally exist in cultured or fermented food and offer benefits for your digestive ...

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Mammograms identify heart disease risk

When specks of calcium appear in ductal tissue on mammograms, they can indicate a small cancer. But when calcifications are found in the breast arteries, they haven’t been a cause for concern. However, in recent years, physicians have begun to ...

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