Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just an ingredient for soups and stews. A staple herb in Ayurvedic and Traditional Chinese Medicine, ginger has been used for centuries ...

We start this one off with some interesting facts about nicotine and its continued use. There are 35 million smokers in the US, and there are 15 million people who now vape. Though vaping eliminates many of the harmful chemicals ...

Eating a balanced diet is key to maintaining optimal health. According to David Sinclair, a longevity expert and Harvard geneticist, superfoods like avocados and blueberries can increase your life expectancy. Aside from exercising regularly and supporting your mental health, incorporating nutritious foods ...

The Universal Antidote University has put together a Beginner Training Guidebook to teach the world about the miraculous power of chlorine dioxide (ClO2). This free video training guide is replete with time-tested knowledge about how ClO2 really is a universal ...

A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human brain becomes more susceptible to various health problems with age. The elderly are susceptible to Alzheimer’s disease, a debilitating ...

In 2012, the Drug Discoveries & Therapeutics journal published a study evaluating the efficacy of herbs for treating snake bites. With all the breaking news about snake venom and the Wuhan coronavirus (Covid-19), the study’s findings are highly relevant at ...

Organ meats are often over-looked and science shows that they pack a big nutritional punch. Here are some of the benefits + a recipe for nutrient-packed meatballs!  Hiiiii hi! How are ya? I hope you’re having a wonderful day. It’s ...

If you’re a vegan or vegetarian, it can be challenging to find meatless meal recipes that also taste good. That’s why we scoured the web and found 10 all-veg versions of some of the most popular, meatiest entrées out there. ...

Jump to Recipe This is a plant-based version of traditional thumbprint cookies! The cookies are buttery and tender, and they have a sweet pocket of jam in the center. They’re also totally dairy-free. Bake The thumbprint cookies should bake for ...

Jump to Recipe These miso butter Brussels sprouts are the best roasted Brussels sprouts I’ve eaten! They’re salty, sweet, and savory, thanks to vegan miso butter and maple syrup. The Brussels sprouts are a perfect side dish for the holiday ...