Home / Author Archives: Jack

Author Archives: Jack

Adequate glutathione intake found to boost liver health

A recent study has found that supplementation with glutathione could help reverse liver damage associated with nonalcoholic fatty liver disease (NAFLD). NAFLD is characterized by the accumulation of excess fat in the liver, which, if left untreated, can progress to a more ...

Read More »

The Best Vegan Gingerbread Cake

Jump to Recipe This is an unfussy, uncomplicated, delightful vegan gingerbread cake. It’s light and airy, not dense, and every bite is infused with ginger and cinnamon. I know it takes a little moxie to call a recipe “the best” ...

Read More »

Vegan Peanut Butter Cereal Bites

My Favorite Sprouted O Cereal The O’s in this case are the Sprouted Oat O’s from my favorite cereal maker, One Degree Organic Foods. I could go on and on about this brand and how much I love their products. ...

Read More »

Orange Juice Simmered Berries

Orange Juice Simmered Berries Nutrition 100% orange juice has been supporting my immune system with nutrients like vitamin C, beneficial flavonoids and carotenoids (plant compounds that play a role in fighting inflammation), and hydrating electrolytes, like potassium and magnesium. Florida ...

Read More »

Miso Tahini Vegetable Sandwich

My version of this refreshing-yet-hearty sandwich isn’t quite as good as Peacefood’s—which is usually how it goes when I try to re-create a beloved restaurant dish at home—but it’s still really good. The spread is irresistable, and I’ve been making ...

Read More »