Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Author Notes: Of the three recipes for khachapuri I’ve posted on this site (Classic and Prosciutto/Rosemary), this is my very favorite. The herbs bring such a bright(…more) —Erin McDowell Makes 2 large or 4 small breads For the dough 4 1/3cups ...

INGREDIENTSNutrition SERVINGS4-6YIELD6UNITSUS 1onion, minced 2teaspoons minced garlic 2tablespoons oil 1(15 ounce) carton ricotta cheese 1(3 ounce) packagesoftened cream cheese 1(8 ounce) packageshredded mozzarella cheese, divided 1(3 ounce) packagegrated parmesan cheese, divided 2teaspoons italian seasoning 1⁄4teaspoon salt 1⁄2teaspoon black pepper 1(10 ...

Sweet, sweet potatoes It’s no surprise that sweet potatoes are at the top of nearly everyone’s healthiest foods list. One baked, medium-sized sweet potato contains 438% of your daily value of vitamin A (a white potato contains 1%), 37% of ...

INGREDIENTS SERVINGS 8UNITS US 1⁄2cup sour cream 1⁄2teaspoon baking soda 2cups flour 1⁄2cup sugar 1teaspoon baking powder 1⁄8teaspoon cream of tartar 1⁄2teaspoon salt 1⁄2cup butter 1egg 2teaspoons cinnamon additional cinnamon sugar DIRECTIONS Preheat oven to 350º. Spray baking sheet with ...

The first thing many ask aboutJapanese or Sushi cuisine is, “what about all the rice?” Yes, Japanese food is typically served with rice. But, not all traditional Japanese food includes rice. So, no need to worry about those extra carbohydrates. ...

We have been told repeatedly that portion sizes of many restaurant foods are too large. We know that our portion sizes need to be reduced for weight control, but how do we determine what the proper portion size is? There ...

Move over kale. There’s a new superfood in town. And it’s seaweed. (BPT) – Seaweed may be a hot new food trend in the United States, but this leafy green from the sea has been used in Asian cuisine for ...

Author Notes: This salad gets a citrusy lift from fresh tangerines and its dressing. The crisp, cooling texture and flavor of the cucumber make this a great salad for shari (…more) —Daniel Shumski Serves 4 to 6 people 2cups English cucumber, cut into quarters ...

What You Need to Know For an Amazing Amsterdam Adventure Simply put, Amsterdam is a stunner. No, scratch that thought. It’s a dream destination. After just one visit, you’ll forever have the image of houseboats bobbing sketched in your mind and the ...

Author Notes: Topped with a generous sprinkling of flaky sea salt, these rich cookies have a chewy, soft, brownie-like interior and a thin crackly exterior, like that shiny crust layer of a brownie. They come from the Ghirardelli archives, and ...