Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

From planners to apps, so many of us are looking for ways to optimize our productivity. But what if your choice of breakfast food could be the real secret? Fans of avocado toast are about to be extra pleased. Not ...

Anyone who has ever gardened can tell you how upsetting it is to have your efforts thwarted by invasive plants. It’s a very frustrating problem, but there’s a compelling reason you may not want these species to disappear entirely: Many ...

Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes, such as muscle contraction and blood sugar and blood pressure regulation. Because it is important for many bodily functions, having low magnesium levels can lead to serious conditions, such ...

A citrus juicer is pretty simple to use and effective, but there’s a way to get even more juice. A viral TikTok video shows how to cut lemons before inserting them into a juicer so you get all the goods. The ...

Another day, another TikTok recipe that looks delicious. This time, though, it’s got a health bent. Banana Snickers are going viral on the platform, and while the dessert is exactly what it sounds like—a faux Snickers with a healthier, banana ...

We all, more than ever before, need to use our common sense, intelligence, and science to verify and re-verify everything we eat, drink, breathe in, and put on our skin. We all, more than ever before, need a strong natural ...

Parsley (Petroselinum crispum) is a leafy herb native to the Mediterranean region. Its leaves are normally used as a garnish, but they can also be used to make herbal remedies. Parsley has a long history of use in traditional medicine. ...

Vitamin C is well-known as a powerful antioxidant and immune-boosting vitamin, but that’s not all there is to it. A recent study shows that vitamin C is also important for maintaining good cardiovascular and metabolic health. According to researchers from Australia and the ...

Jump to Recipe Lentils are a mighty source of plant-protein and a game changer in vegan cooking. Here are 25 versatile & nutritious lentil recipes that I know you’ll love! Get the recipe Lentil Tomato Pasta Stew This one-pot, plant-based ...

Jump to Recipe This is a simple, yet super flavorful vegan tofu egg salad. Perfect for sandwiches and tartines, wraps and crackers, and more! It’s one of my favorite every day lunchtime staples. Tofu egg salad ingredients Firm tofu Extra ...