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Reasons why you should stop smoking

Smoking is one of the vices that most affects the global people even though for many years been warning concerning risks to health cigarette addiction is caused by a compound known as nicotine state accountable for the abuse of their use and lead to disease that in most of the cases are incurable. According to data from the World Health Organization (WHO), worldwide there are over 100 million people addicted to smoking and every year about 4 million as a result of illness allied with this habit.

Contain more than 19 chemicals and a large amount of toxic smoking is one of the worst enemies of health and excellence of life. Therefore, it is very important to have willpower to leave and avoid drinking alcohol. For those who fail to quit smoking or are unaware of the risks of smoking, then we will split eight reasons why you should quit this habit now.


Cause memory problems

A June study in the Archives of Internal Medicine found that people who smoke in center age are at high risk of having problems with memory and reasoning skills in the future. However, people who quit smoking in time abridged the risk significantly.

Can cause diabetes

An analysis published in the Journal of the American Medical Association  gathered data from 25 studies around the world and concluded that smokers are up to 44% more likely to expand type 2 diabetes compared with people They do not have this habit. The risk is even greater for those who smoke 20 or more cigarettes a day in fact 12% of cases of this disease are associated with smoking.

It may cause infections

Smoking may damage the mucous membranes that protect the respiratory structure making you more likely to get diseases by infectious organism’s person. In addition, it decreases the body’s immune response making it harder to fight them. In this sense, smokers would not be the only ones affected since it is proven that those receiving snuff smoke also affected by the weakening of the immune system. Its high pleased of toxic substances causes an accumulation of free radicals in the body accountable for premature aging of internal organs and skin. People who smoke more than 10 cigarettes a day have a 60% chance of suffering from early wrinkles.

It can cause premature menopause

Women who smoke have an increased risk of infertility and by experiencing grave hormonal imbalances can experience premature menopause. The chemicals in cigarette damage cells of the ovaries and in turn this increases the risk of cancer. Premature menopause is a risk to women’s health as early hormonal changes involves large and the possibility of developing chronic diseases.

It affects vision

The snuff is associated with macular degeneration, a disease that causes blurred vision eternally and, in severe cases blindness. Active smokers are two to three times additional likely to develop eye problems in the medium and long term. According to the National Institute of Arthritis, Musculoskeletal, and Skin Diseases snuff addicts are at higher risk of developing osteoporosis, which decreases bone density and increases the risk of fractures.

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