Take a Shortcut on a Healthy Snack
If you’re anything like me, you’ve probably been exhausted by all the talk about juicing lately and the trend seems to be everywhere now. It’s great and everything but there is a but! Although you get a boost of nutrients from juicing you’ve probably also notice that the waste is quite surprising.
Simply said you’re throwing away almost all of the fiber when juicing. And that fiber is something else that’s really great for your body and your overall health.
Two perfect examples that fiber is something you should not be throwing away are that they help preventing cravings by keeping you full longer and that in turn also helps you with keeping your weight in check.
So let’s look at a simple solution to your green juice needs, with a major bonus of not even needing a 700 dollar juicer!
Make Green Juice without a Juicer
All you need for this green juice is a blender. Combine the following superfood ingredients, blend on high, and enjoy – with the fiber!