Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating 
Want to fill your trolley without filling out? It is possible, says Amanda Khouv
Fiery fill
When hunger strikes, opt for Nairn’s Gluten Free Cracked Black Pepper Wholegrain Crackers with your favourite cheese, make coeliac-friendly finger foods or just tuck in for a tasty snack with just enough kick. The crunchy crackers are made using gluten-free oats.
£1.70, Asda and Waitrose
Tea for two
The Exotic Teapot’s new Discovery tea set comes in three vibrant colours to brighten up tea time. The hand-blown glass sets are quaint and delicate, with a stylish 600ml teapot (perfect for sharing) and two double-wall cups.
£42, exoticteapot.co.uk
Sip smart
If you haven’t tried it yet, get yourself a bottle of TreeVitalise Birch Water. Available in original, mint or lemon, the organic and unsweetened drinks not only go down a treat but they’re also hydrating and detoxifying, and will give you a welcome energy boost in a flash.
£2.75, realfoods.co.uk
3 ways to satisfy your coconut craving
1 Coconut Merchant Coconut Jam
Sick of strawberry? Mix it up at snack time with this smooth sweet spread.
£5.99, coconut-merchant.com
2 Matcha Co Yo
£1.99, Ocado
3 Bouoli Coconut Oil
Switching up your cooking oil for this version will offer a health boost.
£11.99, bouoli.com
