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Goat Cheese Wrapped in Phyllo



  • 1tablespoon light butter
  • 4small white onions, chopped
  • 1teaspoon sugar
  • 12cup balsamic vinegar
  • 13cup honey
  • 1teaspoon fresh thyme, chopped
  • 4frozen phyllo pastry sheets, thawed
  • butter-flavored cooking spray
  • 3ounces goat cheese, crumbled


  1. Melt butter in large nonstick skillet over medium heat.
  2. Add onions and sugar; cook, stirring often, 30 minutes or until caramel colored.
  3. Add vinegar and honey; cook over medium heat, stirring occasionally, 15 to 20 minutes or until thickened.
  4. Stir in thyme.
  5. Stack phyllo, coating each layer with cooking spray.
  6. Cut into 6 (5 inch) squares and spoon onion mixture evenly onto center of phyllo squares.
  7. Top evenly with goat cheese.
  8. Lift corners and twist together.
  9. Place packets on a lightly greased baking sheet and lightly spray each packet with cooking spray.
  10. Bake at 375°F for 12 minutes or until golden.

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