Secret Fat Loss Herbs You Should Try Today
I’ve written a lot about metabolism boosting foods and easy fat burning remedies. But there’s one category of food that I haven’t spent a lot of time on, despite its powerful benefits.
I’m talking about herbs. Believe it or not, some of these extremely simple ingredients can have a pretty significant impact on your fat loss efforts.
So here they are – 5 secret fat loss herbs you may want to try today.
5 Secret Fat Burning Herbal Remedies
Garcinia (Garcinia cambogia)
This is an herb that’s sold in stores primarily for its weight loss and muscle building effects. When you’re looking for it, it also goes by the name of hila or brindell berry.
One of the major fat loss benefits of Garcinia is that it acts as a natural appetite suppressant. Managing cravings and hunger spikes is, after all, one of the biggest roadblocks to weight loss success. It also stops the body from storing fat, so it’s an herb that packs a pretty powerful punch.
Psyllium (Plantago Ovata)
This herb has a number of health benefits and can have a serious impact on your fat loss results. For starters, it helps to lower cholesterol, and it can prevent constipation when consumed just before a meal with a glass of water.
Its primary benefit for fat loss is its ability to fill you up and keep you feeling satisfied. This is because of its high fiber content, an ingredient that is known to play an important role in any weight loss program.
Believe it or not, every part of the dandelion is packed full of nutrition and totally edible. Given that it actually slows your digestion, it can help make you feel full and satisfied for longer, helping you avoid those deadly cravings.