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Best Supplements for Women 2013

best supplements for women 2013

Best Supplements for Women 2013

The New Year is the perfect time to re-evaluate your approach to health and fitness. And believe it or not, there are a ton of safe and effective supplements out there that can help you get your health and fitness on track for 2013!

I’ve been training for years now, and I’ve noticed that many of my female clients avoid workout supplements because they assume they’re just for men. But as you’ll see, it’s not just fat burners and weight loss supplements that can give you the results you’re looking for.

These are my 10 best supplements for women for 2013. Take a look, and find what’s right for your goals. You’ll reach your New Year resolutions in half the time!

10 Best Supplements for Women 2013

1. MyoFusion Advanced Series Protein – Gaspari Nutrition is one of the leaders in the supplement industry, and they’re experts when it comes to high quality protein supplements. The importance of protein can’t be understated. It helps support lean muscle tissue and boosts your metabolism, and that means more fat and calories burned in the process. This advanced series is perfect for pre- or post-workout shakes, and has the focus to help you with lean muscle mass.

Check it out here – MyoFusion Advanced Protein

2. Vega Sport Performance Protein – If you like to keep things plant based, then this protein supplement is for you. It’s a complete soy, gluten and dairy free protein supplement specifically designed for active individuals, and it’s packed full of the amino acids you need to recover properly from your workouts. In chocolate or vanilla flavors, Vega Sport Performance packs 26 grams of protein per scoop!

Take a look here – Vega Sport Performance Protein

3. Vega Sport Pre-Workout Energizer – Also from Vega comes this all-natural, plant-based pre-workout energizer. Energy (or lack of it) is one of the biggest complaints I hear from my clients. If you want to get your workouts back on track for 2013 and hit the gym hard, this supplement can help you do just that! It contains a unique blend of natural energy boosting ingredients like coconut seed oil, green tea, and ginseng.

For more information, click here – Vega Sport Pre-Workout Energizer

4. Optimum Essential Amino Energy – Another way to boost your workout results is by taking an amino acid supplement like Optimum Essential Amino Energy. This product contains a variety of essential amino acids, including the super effective branched chain amino acids (BCAA’s), in addition to a number of energy boosters. Get more out of your workouts and your lifts!

Check it out here – Essential Amino Energy

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