Slim & Happy: 12 Week Weight Loss Program

Living The Dream If you want to lose serious weight, you have to overcome all the clutter from the media and leave the past in the past. It’s time to nip it in the bud and check out this tried & tested 12 ...

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6 Pack Abs Foods: 5 Healthy Hummus Recipes

Healthy Hummus Recipes When you’re trying to lose weight or burn fat, cravings and snacking can be a major hurdle to overcome. But the good news is that with some good planning there are some pretty awesome healthy and satisfying recipes ...

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