How to Ace Clean Eating with Real Foods

Make Real Choices for a Healthy Diet I’m sure all your friends are talking a lot about the importance of clean eating, but there’s so much mis-information out there it feels like the rules change every day. So I thought it ...

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Slim & Happy: 12 Week Weight Loss Program

Living The Dream If you want to lose serious weight, you have to overcome all the clutter from the media and leave the past in the past. It’s time to nip it in the bud and check out this tried & tested 12 ...

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6 Pack Abs Foods: 5 Healthy Hummus Recipes

Healthy Hummus Recipes When you’re trying to lose weight or burn fat, cravings and snacking can be a major hurdle to overcome. But the good news is that with some good planning there are some pretty awesome healthy and satisfying recipes ...

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