Hi friends! How’s the day going so far? I hope you’re having a good morning. I’m working on getting a barre video edited – it will be up in the am!- and catching up on chores before heading out to ...Read More »
After examining the link between metabolites in urine and overall health, researchers created a 5-mi...
Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious ill...
We’re all for living a balanced life and indulging in a treat when you’ve got a craving ...
Author Notes: This isn’t so much of a recipe as a ratio for making your own homemade cocoa mix...
Author Notes: For those who don’t normally like white chocolate – seriously: try it as c...
Chocolate cherry ice cream ingredients You won’t need too many ingredients for this ice cream. The main components: Coconut milk I use full-fat, canned coconut milk to make the recipe. You could likely use the same amount of canned coconut ...Read More »
White mulberry (Morus alba) is a tree native to China well-known for its use in traditional medicine. According to historical texts, Ancient Chinese healers made a tincture for toothache from the bark of the white mulberry tree and a remedy ...Read More »
Mullein has been used for centuries as a medicinal herb. There are over 200 species of mullein, and they can be found around the world, including the United States. Here are five medicinal uses of mullein, as well as four ...Read More »
Antioxidants are important for the human body, especially for the immune system. They not only boost immune function, but they also prevent or slow cell damage caused by unstable molecules called free radicals. Free radicals are produced by cells as a ...Read More »
Inflammation is an important part of the body’s immune response to foreign substances or invaders. It is commonly associated with pain, swelling, redness or a hot feeling in the affected or injured area. During inflammation, immune cells release chemicals called inflammatory ...Read More »
Nutritionists have been hyping the health benefits of eating nuts for years — and for good reason. Numerous studies have found strong evidence of the ability of nuts (and seeds) to lower the risk of chronic conditions, such as heart ...Read More »
The Nigerian hemp (Cannabis sativa) is known to cause male gonadotoxicity (damage to the testes), which could be temporary or permanent. One of its main characteristics is hyperprolactinemia, a condition that, in men, causes sexual dysfunction and infertility. According to ...Read More »
Smoky Glazed Carrot Dog Ingredients The marinade here is a mix of cider vinegar, vegetable oil, smoked paprika (and plenty of it), Bragg’s liquid aminos, and maple syrup. The sauce could be modified in a lot of ways: white vinegar ...Read More »
Bucket gardening is popular among urban preppers because it allows you to grow assorted herbs and vegetables even if you live in a small apartment. Also known as container gardening, this method is a great way to start your own garden if you’re ...Read More »