Is milk healthy? It’s an excellent source of several nutrients, but some have concerns about how most milk is produced and processed. Is milk healthy? It sounds like a simple question, but the answer is anything but simple. Milk is ...Read More »
After examining the link between metabolites in urine and overall health, researchers created a 5-mi...
Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious ill...
We’re all for living a balanced life and indulging in a treat when you’ve got a craving ...
Author Notes: This isn’t so much of a recipe as a ratio for making your own homemade cocoa mix...
Author Notes: For those who don’t normally like white chocolate – seriously: try it as c...
When does the flu season begin and end? Typically, October through March. But, experts say, it can extend beyond that stretch by a few weeks on either side. You likely read about the historic and unsettling flu season of 2017-18: In ...Read More »
It’s ideal for soothing a sunburn after a long day at the beach, but you may not know about the long list of aloe vera uses by humans throughout history. Here are five ways you can use aloe vera to ...Read More »
Don’t feel like sex? Here are 10 possible reasons for low libido—plus 8 ways you and your partner can reverse it. Fatigue, stress, children, routine, and even some diseases—all of these factors can cause low libido and become enemies of ...Read More »
Want a brighter smile? Find out which teeth whitening treatment might do the trick. Your smile is often the first thing people notice when they meet you, but if you have yellow or stained teeth, this type of exchange can ...Read More »
A liver detox tea used along with the Elimination Diet makes for a simple, effective, low-cost, DIY New Year’s detox program. At the end of your detox, don’t binge on all the foods you’ve been avoiding. You’ll be sorry. ID ...Read More »
It turns out, being “allergic to exercise” isn’t just an excuse to skip the gym. For some, this is a real condition called exercise-induced anaphylaxis—and it’s not as fun as it sounds. In fact, it’s pretty serious. For those with ...Read More »
Your yoga pants and Namaste In Bed tee are so comfortable, you could live in them…and sometimes, you do, going from Sunday yoga to Sunday Starbucks to Sunday errands in your workout gear. Sound familiar? Then I apologize in advance ...Read More »
Researchers in the Highlands of Scotland are giving farmed salmon feed made from genetically modified crops. The aim of the scientific trial is to increase the nutritional value of the fish. The feed is rich in healthy fish oils, which ...Read More »
A low-carb diet could shorten life expectancy by up to four years, a study suggests. Low-carb diets, such as Atkins, have become increasingly popular for weight loss and have shown promise for lowering the risk of some illnesses. But a ...Read More »