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Tag Archives: abs diet

12 Delicious Snacks for Flat Abs

Keep the Cravings at Bay and Stay Fit! If you’re like me you’re always on the lookout for new healthy snacks, so I thought I’d share with you some of my latest finds. The biggest challenge of course is that ...

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5 Foods to Boost Your Abs Diet

5 Foods to Boost Your Abs Diet If you know anything about abs, you know that diet is at least half the battle. Building your abs with focused abdominal and core exercises isn’t so difficult, but getting them to show ...

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Abs Diet Healthy Lunch Ideas

What’s Getting in the Way of Your Abs? It’s the same old story – you plan to eat healthy all week, but you end up running short on time and going for the fast food. And lunches are by far ...

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5 Easy Abs On-The-Go Protein Sources

Essentials of Easy Abs Rock hard, sexy abs really can be easy with the right combination of regular exercise and healthy eating. And when it comes to a healthy diet, it’s all about keeping your metabolism boosted and your fat ...

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