Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or were you ever worried you might say the wrong thing? With depression affecting more than ...

Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or were you ever worried you might say the wrong thing? With depression affecting more than ...

Do you sit in an office chair or on your couch for eight or more hours a day? New research shows that sitting for hours on end is not only taking a toll on our health, but our wallets as ...

Uneven sidewalks, steep stairs and even untied shoelaces are just a few daily hazards that could lead to a serious fall. So how do you protect yourself from these everyday obstacles? There are plenty of fun and easy ways to ...

The more fit you are in midlife, the less likely you are to suffer a stroke after age 65, according to new research. “We all hear that exercise is good for you, but many people still don’t do it,” said Ambarish ...

We’ve all been there. You’re changing in the gym locker room after a long workout when you notice a weird rash on your skin or a nasty chafe under your arms. Exercise is great for your body and mind, but ...