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Tag Archives: Advocate Good Samaritan Hospital

5 ways to improve your balance

Uneven sidewalks, steep stairs and even untied shoelaces are just a few daily hazards that could lead to a serious fall. So how do you protect yourself from these everyday obstacles? There are plenty of fun and easy ways to ...

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Your lazy habit has a price tag

Do you sit in an office chair or on your couch for eight or more hours a day? New research shows that sitting for hours on end is not only taking a toll on our health, but our wallets as ...

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How to talk with someone who is depressed

Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or were you ever worried you might say the wrong thing? With depression affecting more than ...

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How to talk with someone who is depressed

Chances are high that you know someone or have known someone with depression. Have you ever wondered what’s best to say to that person? Or were you ever worried you might say the wrong thing? With depression affecting more than ...

Read More »