Starting a new exercise routine may seem overwhelming, but regular physical activity is one of the most important things you can do for your health, according to the Centers for Disease Control and Prevention (CDC). When beginning to exercise, studies ...

Girls in the United States are more likely to take their first full alcoholic drink at a younger age than boys, according to a new study. The study, conducted by researchers at Michigan State University (MSU), looked at data from ...

You’re on the move. Feeling dizzy? Fatigued? Nauseous? Motion sickness is a common problem that can make even the simple task of riding in a car, train, plane or boat a stressful event. There are several parts of the body ...

If you look older than your actual age, it might not be entirely your fault. A new study has isolated a specific gene that plays a clear role in a person’s appearance. Past research has acknowledged that one’s appearance is ...

The more fit you are in midlife, the less likely you are to suffer a stroke after age 65, according to new research. “We all hear that exercise is good for you, but many people still don’t do it,” said Ambarish ...