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Tag Archives: Advocate South Suburban Hospital

Cheat days work for weight loss

Cheaters may never win. But they might lose weight, as long as the cheating is planned and occasional, according to a new study. Researchers examined 60 students in a simulated diet environment and 30 people dieting in real life. They ...

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Can a messy home worsen your diet?

Stress eating is a common problem, especially among women. When faced with daily hassles or professional stress, research has shown women eat more sweets and high-fat foods. Now, a recent study suggests a chaotic physical environment may play a role as well. Researchers from Johns ...

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Is Pokémon Go good for your health?

This weekend in Homewood, Ill, a group of strangers started to gather around a park fountain. All were looking intently at their phones, and when they looked up, were startled to see a small crowd slowly growing around them. It ...

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