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Tag Archives: antioxidant

Best Appetite Suppressants to Lose Weight

Best Appetite Suppressants to Lose Weight One of the hardest things about dieting is controlling your hunger, hands down. Cravings are by far the most difficult thing to deal with when you’re trying to lose weight. They can wreak havoc ...

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Top Hydrating Foods

Top Hydrating Foods If you’ve ever had a good workout, you know how important it is to stay hydrated. This article reviews the top hydrating foods to prevent dehydration and keep you healthy and energized – whether it’s before or ...

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Matcha Green Tea Benefits

Matcha Green Tea Benefits If you’re looking for an all-around health booster, then you need to try matcha green tea! I’ve been recommending green tea to my clients for years, either in its natural form or in a concentrated supplement ...

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Benefits of Chia Seeds

Benefits of Chia Seeds You’ve heard of the Chia Pet, right? But did you know that chia seeds can also be a great addition to your diet? It’s true. What was once only seen on infomercials is now becoming a ...

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Is Coffee Bad for You?

Is Coffee Bad for You? If you’ve watched the news at all in the last 10 years, then you know how mixed the message on coffee has been. One study claims coffee is bad for you, while another claims it’s ...

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Chlorella Benefits

Chlorella Benefits Super foods have really hit the market strong in North America. While those like Green Tea Extract, Organic Chia Seeds, and Organic Extra-Virgin Coconut Oil have demonstrated significant health benefits, there’s one super food that’s growing in popularity ...

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Health Benefits of Organic Food

Health Benefits of Organic Food Organic foods seem to be taking over the grocery store, and for good reason. Although organic foods typically cost more, their health benefits far outweigh their costs. Before you go organic, you should understand what ...

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