If the Department of Transportation does not take hazardous materials seriously when trains are derailed; if the Environmental Protection Agency (EPA) does not make it a priority to protect communities from carcinogens like dioxins; then it’s up to the people ...
Read More »Here are 4 reasons to include tree nuts in your diet
Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and even promoted in many dietary guidelines worldwide because of their positive benefits to human health. NaturalHealth365 recommends these tree ...
Read More »Here are 4 good reasons to eat bananas every day
Bananas are a staple for more than 400 million people in many tropical and subtropical countries and vital in a well-balanced diet, according to a study published in the journal Frontiers in Plant Science. Here are some reasons that will make ...
Read More »Promote gut health with these 4 powerful spices
A healthy gut is key to your well-being. According to ancient medical systems, all health outcomes begin in the gut. This may seem like an oversimplification, but many studies suggest that there is some truth to the belief that gut ...
Read More »6 Primary types of tea and their science-backed health benefits
All “true” teas come from the Camellia sinensis plant. And while there are over 3,000 varieties of teas, each with its own specific characteristics, they have been classified into six main types. Tea experts explain that the differences between the ...
Read More »Turmeric: One of the world’s most powerful superfoods
Dubbed the golden spice of life, turmeric (Curcuma longa) is one of the world’s most powerful superfoods. It is a rich source of vitamins and minerals, and contains more than 300 naturally occurring plant nutrients. Curcuminoids, phytonutrients naturally found in turmeric, ...
Read More »Potent plant compound quercetin offers relief from allergies
Quercetin, a potent plant compound found in many fruits and vegetables, has been shown to offer relief from allergies. This is good news for the more than 19 million adults and 5.2 million children in the U.S. diagnosed with allergic ...
Read More »Glutathione helps fight fatty liver disease, reveals study
Glutathione is a powerful antioxidant that can be found within every cell of your body. This antioxidant is made up of amino acids and has many important bodily functions, such as providing immune system support, neutralizing free radicals, helping the liver ...
Read More »HUGE FINDING: Higher CO2 makes food crops and herbs more nutritious and medicinal
The war on carbon is a war on life itself. It is a war on plant health, animal health and human life. Not only is carbon dioxide necessary for photosynthesis, but it also makes plants more nutritious, multiplying their medicinal ...
Read More »Nutritious berries contain compounds that help fight cancer
Berries are known for their deliciously sweet and tart flavors. Many studies have also shown that these superfruits reign supreme for a reason. According to two decades of research, berries possess cancer-preventive properties. Their high content of potent antioxidants helps protect cells ...
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