Let’s face it: that marshmallowy middle you’re sporting didn’t get there overnight. Stressful days at the office, indulging in one-too-many cheat meals, or finding excuses to skip a day, week, or month’s worth of workouts are all making it easy ...
Read More »5 Basic Rules You Need To Follow If You’re Trying To Erase Belly Fat
Lots of women who set out to lose weight set their sights on a flatter stomach. But if you don’t have a plan of attack to specifically target belly fat, your diet and workout plan could be all for nothing. So before you ...
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