Sharing a dairy-free and gluten-free recipe for Mediterranean egg bites. Try this as a high-protein meal prep option! Hey hey! How’s the week going? I hope you’re having a great one so far! It’s been busy as usual – lots ...
Read More »Latest Sakara Eats + Chocolate Love Muffin recipe
Hi friends! Happy Tuesday! Hope you’re having a lovely morning. Thank you so much to those of you who shared shorts recommendations in yesterday’s post! I’m excited to try out some new ones. Today, I’m here at home filming a ...
Read More »6 Pack Abs Foods: Burn More Calories Breakfast Ideas
Start Your Day with a Little Muscle Fuel I hope you’re in this one with me in being a a big supporter of the idea that breakfast is the most important meal of the day. It’s your first punch of ...
Read More »Easy Breakfast Ideas to Help You Lose Weight
A Good Breakfast = Weight Loss If you’re trying to lose weight, the last thing you should do is skip breakfast. In fact, fitting in a good breakfast every morning is one of the best ways to slim down. But ...
Read More »Apple pie walnut baked oatmeal (gluten-free, vegan)
This apple pie baked oatmeal is gluten-free, vegan, and an incredibly delicious make-ahead breakfast option. This is perfect to make as part of meal prep for busy weekday mornings. Simply reheat and eat. ? Hi friends! I hope you don’t ...
Read More »Turkey bacon, kale, and cheese egg muffins (gluten-free, dairy free)
These turkey bacon egg muffins are a perfect make-ahead breakfast option for busy school mornings. You can have a healthy breakfast on the table in 5 minutes, and they’re dairy free and gluten-free. We’re definitely back into busy school morning ...
Read More »Chocolate protein oatmeal bake (gluten-free and vegan)
Hey hey! How are you? I’m definitely looking forward to the weekend! We’re still on West coast time (which is why my blog schedule has been all over the place), so it’s been a bit of a blur. If you ...
Read More »Pumpkin Pie Protein Bowl (gluten-free, vegan)
Hi friends! How are you? I hope your morning is going well. Yesterday was a weird day. The Pilot was out of town, and when my alarm went off, I thought I heard the beep that the door makes when ...
Read More »Homemade Sous Vide Egg Bites (without the sous vide machine)
Word to the world: we have a sous vide egg bites problem. When I first heard about these things months ago, I got myself to a Starbucks ASAP. Eggs are my favorite food on the planet, and I was so ...
Read More »Harvest Turkey Sausage Breakfast Scramble
This Harvest Breakfast Scramble is the protein-packed breakfast that will power you through you day and give you all the fall feels. Today we’re hanging out at home, maybe venturing to the zoo, and going to run a few errands. ...
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