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Tag Archives: food cures

6 Supplements for natural stress relief

Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. But stress isn’t meant to stick around. Elevated levels of ...

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7 science-backed health benefits of cranberries

Cranberries are a tart superfood rich in vitamin C. Often recommended as a natural remedy for urinary tract infections (UTIs), several studies have shown that cranberries offer other health benefits, such as potentially fighting antibiotic-resistant superbugs. Cranberries are rich in vitamin ...

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Adding more dietary choline can cut back the risk of dementia

Multiple studies have suggested that choline, an essential nutrient found in eggs and meat, can be instrumental in keeping cognitive decline at bay. But evidence to support this connection has eluded researchers for quite some time. In a recent paper published in the American Journal of Clinical ...

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Which plants are effective at treating kidney diseases?

Plant-based foods are much better at promoting health than animal-based foods for a variety of reasons. Besides their abundance in essential nutrients, edible plants also contain a variety of phytonutrients that help combat or treat disease. The ability of these plants to ...

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