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Tag Archives: fruits

7 science-backed health benefits of cranberries

Cranberries are a tart superfood rich in vitamin C. Often recommended as a natural remedy for urinary tract infections (UTIs), several studies have shown that cranberries offer other health benefits, such as potentially fighting antibiotic-resistant superbugs. Cranberries are rich in vitamin ...

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The 7 Fruits With The Highest Kilojoules Counts

By Jessica Migala; Photograph by Freepik Surprised by #1? Let’s get this out of the way: Fruit is good for you. The sweet stuff is bursting with vitamins, minerals, antioxidants, and fibre. And that’s why 2017 research shows that increasing your intake of both ...

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Fruits For Health Body

Fruit for health advantages and eliminate the disease course is markedly diverse, the advantages of fruits can prevent us from a numerous diseases. many articles about the advantages of fruit indeed been much debated, but if truth be told these ...

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