Sharing some tips on how to make a mason jar salad + some of my favorite combos and recipes! Hi hi friends! How are you? I hope you’re having a wonderful morning so far! We’re on a Disney cruise right ...
Read More »Blackberry Cucumber Cocktail
Sharing a recipe for a delicious and refreshing blackberry cucumber cocktail! Hi hi! How’s the day going so far? I hope you’re having a great morning. I’m catching a yoga class and spending the rest of the day working on ...
Read More »Crispy Ranch Air Fryer Chickpeas
Sharing this quick and healthy snack recipe for crispy ranch air fryer chickpeas! Hi hi! How is the day going? We’re chilling here at home and taking it easy today. I’ve been studying, cleaning, participating in retail therapy, and cooking ...
Read More »The best dairy-free broccoli salad
Sharing a recipe for the best dairy-free broccoli salad. This is the perfect side dish for dinners, delicious leftovers for lunch, and an awesome healthy summer BBQ or potluck side dish. Hey friends! How’s the day going so far? We’re ...
Read More »Red Velvet Protein Muffins
This post is sponsored by my friends at NOW Foods. I’ve been a fan of NOW® products for years and am so thrilled to be partnering with them for this post. Check out their site here and use the code ...
Read More »gluten-free cashew chicken (with a secret ingredient!)
Sharing a recipe for gluten-free cashew chicken that will change your liiiiiife. Not even joking. Hi hi! How’s it going? I hope you’re having a lovely morning. Today is a day off from the gym (taught dance cardio, barre, and ...
Read More »Homemade gelatin gummies for gut health
If you love gummy bears, you can make homemade gelatin gummies for gut health. They are healthier than store-bought ones because you can: make them yourself, include organic ingredients, and avoid artificial dyes and flavors. Learn how to make homemade ...
Read More »Healthy Carrot Cake Cupcakes with almond flour (gluten-free, dairy-free)
Sharing a recipe for healthy carrot cake cupcakes that are made with almond flour! They’re gluten-free, dairy-free, and absolutely delicious. Hi friends! How’s the week going? Thank you so much for all of your wonderful feedback and sharing your experiences ...
Read More »Adrenal Cocktail Recipe and why you should try it
You may have heard about adrenal cocktails and seen this “trendy” drink pop up on Instagram. Drinking an adrenal cocktail can help with stress response and so much more, and I’m breaking it down in today’s post! Hi friends! I ...
Read More »Homemade Copycat Reese’s Hearts (gluten-free and vegan)
Sharing this recipe for homemade copycat Reese’s hearts! They’re gluten-free, vegan, and the perfect dessert to make today to Valentine’s Day. Plus, they have a secret ingredient. Hi friends! Happy Monday and Happy Valentine’s Day ? What do you have ...
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