Hi friends! How are ya? I’m sorry for disappearing on ya this past week. It might have been the longest span in 12 years that I’ve gone without posting… including after the births of our children. (Oops.) I had grand ...

Hi friends! What a week it’s been over here. P came down with a horrible stomach bug. Thankfully, it only lasted 24 hours, but those 24 hours were intense. I’m over here surrounded by empty Pedialyte bottles, piles of laundry, ...

These raw brownies are the perfect healthy sweet treat or dessert option. They’re gluten-free, vegan, only contain 5 ingredients, and take less than 10 minutes to make. The best part: it’s a healthy brownie recipe with NO beans. I’m 100% ...

This apple pie baked oatmeal is gluten-free, vegan, and an incredibly delicious make-ahead breakfast option. This is perfect to make as part of meal prep for busy weekday mornings. Simply reheat and eat. ? Hi friends! I hope you don’t ...

These turkey bacon egg muffins are a perfect make-ahead breakfast option for busy school mornings. You can have a healthy breakfast on the table in 5 minutes, and they’re dairy free and gluten-free. We’re definitely back into busy school morning ...

These no-bake banana chocolate chip bites are a healthy sweet treat recipe you can make in one bowl in less than 10 minutes. They also have an added dose of protein! Try these out next time you want a healthy ...

These Almond Joy copycat bars are healthy with zero refined sugar, are an awesome source of healthy fat, and taste just like the beloved candy. Get the gluten-free and vegan recipe below! Valentine’s Day may have come and gone, but ...

These gluten-free and dairy-free brownies are packed with protein and healthy fats. They make an awesome healthy dessert, and have a fudgy texture. You’ll love them! Hi friends! How are you? Thank you so much for all of Liv’s beautiful ...

This salad is a fall dream come true. It has butternut squash, spicy arugula, a tangy vinaigrette, chicken, pumpkin seeds, goat cheese. It’s perfect for any holiday gatherings or parties and makes a veggie-packed side dish. My vegetarian friends can ...

This cheesy broccoli chicken casserole is gluten-free, dairy-free, and high in protein! It’s a perfect family and kid-friendly dinner for a busy weeknight. You can make it in advance, heat, and eat. Let’s just open the clouds and hear the ...