Home / Tag Archives: happiness

Tag Archives: happiness

8 Easy Ways to Happiness

Want to feel more content? Just practise these 8 simple steps every day! We tend to think big things – like a great job, more money or a new partner – will make us happier. But often, it’s the small, ...

Read More »

What does your sweat say about you?

Sweat does a lot more than make a person smelly; it can convey happiness, according to one study. The research, published in Psychological Science, concluded that emotions can be shared with others through a person’s sweat. Researchers from the Netherlands had men provide a sweat ...

Read More »

Mood Boosting Foods

Mood Boosting Foods Don’t underestimate the power of mood to influence your health and fitness goals. Your mood is one of the biggest daily predictors of fitness success. It’s true. Your daily, hourly, and even momentary mood state have a ...

Read More »