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Tag Archives: Iron-rich

Iron-rich foods

Spinach is a great option for boosting your iron intake. Nicola Shubrook talks you through this nutritional powerhouse Do you remember the cartoon character ‘Popeye’ ? How he was always consuming a can of spinach whenever he needed a good ...

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Iron-rich foods

Spinach is a great option for boosting your iron intake. Nicola Shubrook talks you through this nutritional powerhouse Do you remember the cartoon character ‘Popeye’ ? How he was always consuming a can of spinach whenever he needed a good ...

Read More »