Research shows that willpower is actually more important than IQ, which is why the point is not to become “smarter,” but to become more self-disciplined. Will power is the foundation of all human achievements. Everyone has some willpower, but we ...

We start this one off with some interesting facts about nicotine and its continued use. There are 35 million smokers in the US, and there are 15 million people who now vape. Though vaping eliminates many of the harmful chemicals ...

More than 35 million smokers and 15 million vape enthusiasts in America may just have a way to kick those cravings, especially when they can’t get to their nicotine. From the health writer who authored “Don’t Eat Cancer” and “Stop ...